How to meal prep vegetables- sharing the do’s and don’ts for meal prepping vegetables. Which veggies work well for meal prep, which don’t, and how to store them so they say as fresh as possible!
I get asked all the time “can I use XYZ vegetable for meal prep?”. So it’s about time that I wrote it all down so I have somewhere to refer you to!
When it comes to meal prep, some veggies work great and some…not so great.
Today I’m sharing the vegetables that I use for meal prep, how I store them, whether they can be cooked ahead or not, and whether they can be frozen.
You ready? Let’s go!
This post covers a LOT! Click on any link to go directly to that part of the post and learn how to meal prep vegetables
- asparagus
- brussels sprouts
- broccoli
- butternut squash
- cabbage
- cauliflower
- carrots
- celery
- cucumbers
- fennel
- green beans
- kale
- lettuce
- herbs
- mushrooms
- onions
- peppers
- potatoes
- sweet potatoes
- spaghetti squash
- tomato (I know…it’s a fruit but we’re putting it with the veggies;) )
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