How to cook tofu- showing you five ways to cook tofu, how to give it the best texture and flavor, and how to store it for meal prep!
This year I’ve been on a mission to add more vegetarian meals into our rotation. Tofu is a great vegetarian source of proteins, and with the right tricks, it can taste amazing, too!
Tofu is affordable, keeps well in the fridge (and is perfect if you forget to thaw something out), and has lots of protein while being light on calories.
But. Tofu has a bad rap, and I myself avoided it for quite awhile, because when you don’t do tofu right, it is bland, spongey, and unappetizing.
Today, we’re avoiding all those issues! I’m sharing how to cook tofu, and lots of tips to help you get it just right.
This post covers a lot!
Click any of the links below to jump right to that section of the post
- How to Press Tofu
- How to Cook Tofu in a Pan
- How to Bake Tofu
- How to Grill Tofu
- How to Cook Tofu in the Air Fryer
- How to Cook Crumbled Tofu
- How to Meal Prep Tofu
- How to Cook Tofu Printable Recipe Card
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