How can you check your screen time on Windows11. Although Windows 11 is a very sophisticated operating system, it lacks adequate built-in features for screen time management.
You can only find a basic measurement of overall screen time and the percentage of battery life that each app has used up in Settings. Additional limits are offered through the Microsoft Family Safety program, but you can only access screen time if you create a separate child account and device.
Contrarily, Android, and iOS come pre-loaded with the ability to control app usage and provide a tonne of information about your own device. One helpful step towards reducing screen time, which many of us are trying to do, is becoming aware of where our time is being spent.
There is a third-party app for Windows 11 that adds some further capability in addition to the few built-in utilities. Although it falls short of what you’ll see on a smartphone, it still represents a big improvement.
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We’ll go over the three primary methods in this article for checking and controlling screen time on Windows 11.
How to calculate total screen time in Windows 11:
As the name implies, “Screen on” is a measurement of the total amount of time that your device’s display has been turned on. Although it’s not a perfect indicator of how long you’re staring at it—you might leave the device on while leaving your desk or couch—it might be a helpful benchmark.
In order to get to it on Windows 11:
- Make sure you are in Settings > System > Power & battery.
- To expand that section, scroll down to the “Battery” sub-heading and click “Battery utilization.”
The graph is helpful for information on battery life, however underneath it is a number for “Screen on.” By default, this is set to the most recent 24 hours, but you can change it to the most recent 7 days if you’d like.
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How to check screen time for each app in Windows 11:
Microsoft only provides information on battery life for each app, not screen time. If your gadget is plugged in, that won’t be of any assistance, but if you’ve been using battery power, the timings are usually precise.
View it here:
- Go to Settings > System > Power & battery > Battery utilization.
Select “In use” - From the drop-down box next to “Sort by:”
- You can see how much battery life it used during the 24- or 7-day period indicated above. For a clue to screen time, look at the “in use” time in brackets.
Even though many Windows 11 devices can endure a whole workday, most people will eventually plug them in. Because of this, the data is far less trustworthy, yet using third-party software makes things simpler.
How to use third-party software to check the screen time in Windows 11:
Developer Alexandra Sava has created a dedicated version of the Android app Digital Wellbeing while Microsoft has not.
It provides pie charts and graphs in the Android style to explore where you are spending time, while only supporting data from the previous seven days. Additionally, you can limit each app individually, classify apps into one of six categories, or decide which apps to include in the statistics.
This is how to get it:
- Visit the Digital Wellbeing for Windows page on the Softpedia website and select “Download Now” to obtain it.
- Click “DOWNLOAD: External mirror” from the pop-up that displays. The download of the file will begin in a few seconds.
- Click the file to launch the installation. If a popup appears stating that “Windows protected your PC,” click “More info,” followed by “Run anyway.”
4. When the app is first installed, it will instantly launch on the home screen shown below. Although updating with the most recent information may take some time, it should generally be correct.
Digital Wellbeing for Windows keeps running in the background to gather statistics on screen time. The notice “Application is already running” will appear when you attempt to open it. Look in your notification drawer.
When that occurs, click the up arrow on the taskbar, then use the right-click menu to select “Open” before clicking the Digital Wellbeing for Windows icon. You can move it out of this folder and onto the taskbar for simpler access.