Athletes have long known the benefits of supplements to give their bodies that little extra boost. Now also students and professionals who have to rely on their brains to be able to do their job realize that supplements can give them an extra boost. But how well do these brain supplements work?
How do brain supplements work?
The brain is a demanding part of the body. If we look at it proportionally, the brain indeed needs the most blood and nutrients. One of the ways in which brain pills work is by providing an extra blood supply to the brain.
Because the blood brings nutrients and oxygen to the brain, better blood circulation also means better concentration and more mental clarity. One of the most common components that can be found in brain supplements that stimulates blood circulation is the so-called Vinpocetine.
Vinpocetine is known for the fact that it promotes memory by dilating blood vessels. So by increasing the glucose and oxygen level of the brain, the energy of the brain cells also increases.
Brain pills can also stimulate brain activity by increasing the level of neurotransmitters. The more we think, the more neurotransmitters we use. By boosting the level of the neurotransmitters in question, brain supplements help to stimulate memory refresh, improving information retention and optimizing brain performance.
Brain supplements and neurotransmitters
One of the most important neurotransmitters in brain functioning is acetylcholine. Acetylcholine helps us to learn and remember. The level of acetylcholine can increase by using a number of supplements that we call the choline gene. One of the most common choline genes is an herb that is called Huperzine A.
Acetylcholine is broken down in our body by an enzyme called acetylcholinesterase. By reducing the level of acetylcholinesterase, Huperzine A will indirectly boost the level of acetylcholine, and therefore the functioning of the brain and memory will increase.
Brain supplements offer the opportunity to increase our cognitive ability in a third way, namely by reducing stress. You don't have to be a neurologist to understand that increased stress reduces our mental performance. It would, therefore, be really useful if we could lower the stress level as much as possible.
A certain supplement that Bacopa mentions have just been mentioned above. It could lower our stress level and therefore boost our mental capabilities. Bacopa has been used in India for hundreds of years. Its use has been studied on rats and has been shown to reduce stress in those brain regions that are used by memory.
There are various ways in which brian supplements can increase our cognitive ability. Vinpocetine, Huperzine A, and Bacopa work by stimulating the blood supply, which increases the level of neurotransmitters and reduces our mental stress. Don't let that stop you from trying such pills to improve your memory and concentration.
Ingredients of brain supplement
If you use the right brain supplement, you can get a fantastic boost in your memory, concentration, and mood in a short time. There are very few high-quality brain supplements with multivitamins and omega-3. These two supplements have many benefits for the entire body, brain and cognitive functioning. The most important thing is to look forward to an extremely high-quality brain supplement. I personally recommend multivitamins.
You can usually buy a perfect multivitamin for a good price if you order directly from the producer on-line, because that excludes the middlemen and drastically reduces prices. That way you can get a very best brain supplement at the best price.
One of the best ways to boost your brain is to use a multivitamin that contains a number of natural ingredients that work synergistically. After saying all this, you will find here three components that you can use every day, and that has been shown to improve memory, concentration, and mood.
SAMe is also known as S-Adenosylmethionine and is used in depression, dementia, Alzheimer's disease, to slow the aging process and to improve intellectual capabilities. It is not often found in many multivitamins, but if you find it, you are lucky.
L-Glutamine was used to treat depression, anxiety, insomnia, stomach problems, irritation, and ADHD and as a supportive agent for alcohol addiction. It is a very effective ingredient that helps you deal with many issues.
L-Tyrosine is a non-essential amino acid that the body produces from phenylalanine. It is used for depression, sharpening alertness, reducing stress, promoting sexual performance, and many other ailments.
Who can use brain supplements?
StudentsIf you want to do better at school, you might consider taking brain supplements. They can help you to remember the data, focus on that annoying algebra problem, and to remember the English vocabulary.
AthletesDo you want to know what "Blue 42" stands for, or can you better concentrate on that free throw? Then cognitive enhancers can be your solution.
AttorneysIf you are bent over the books for hours after hours, this can take its toll on your concentration, and then it is best to sharpen your concentration by taking one or two brain supplements.
DoctorsNothing can be as debilitating as a lengthy surgical or complicated procedure. Brain supplements are formulated so that you can concentrate better, which results in a better solution for your patients.
TeachersIt can be quite difficult to teach others something that you have many problems with to remember. Then make your memory a little more alert by using supplements. And once you have transferred the course material to your students and it is time to evaluate them, use your sharp concentration to improve their exams.
PastorsEveryone knows John 3:16. But how many know John 2:10? If you know more about the Bible, you will also understand it better to start with it, and you will also be able to teach others more about it.
EveryoneBut anyone else who was not mentioned here can certainly enjoy a sharper memory and a more alert concentration and therefore learn new things more easily. Visit We The Brainys to learn how you can increase the functioning of your brain today.