Healthy Weekly Meal Plan – Week 9

By Thecookspyjamas @thecookspyjamas
A great week of easy healthy meals, with sheet pan za-atar chicken, homemade french onion soup, a sweet potato tart and some simple slow cooker meals.

I'm a little over the weather. We have had the coolest summer in recent memory, which has been delightful. And just as autumn starts, with its supposedly shorter days and cooler weather, the temperature spikes and turns my meal planning on its head. I am more than ready for a proper autumn, thank you very much.

This week's menu is a good example of how much easier dinner can be with a few staples on hand. Both the French Onion Soup and Sweet Potato & Feta Tart in this week's menu rely on caramelised onions, which do take some time to prepare. However, if you happen to have a batch of my Caramelised Onions on hand then you are already half way to dinner; the soup can be ready in no time at all, and the tart is so much easier to pull together.

We have a great variety of easy healthy meals for you this week, so please enjoy!

Spring Meal Plan

A Little Something Extra

Yummy S'mores Bites via Suburban Simplicity

Farm Fresh Strawberry Muffins via Carrie's Home Cooking

Autumn Meal Plan

Monday: Chicken Tortellini, tossed in sage & butter sauce