SUNDAY BREAKFAST 8.00-8.30 am Whole-grain muesli with fresh berries and almonds ( 4 to 5 ) MIDMEAL 11.00-11.30 am Coconut water (1 glass) LUNCH 2.00-2.30 pm 2 Chapattis + ½ …
The post Blog first appeared on Chandigarh Ayurved & Panchakarma Centre.
SUNDAY BREAKFAST 8.00-8.30 am Whole-grain muesli with fresh berries and almonds ( 4 to 5 ) MIDMEAL 11.00-11.30 am Coconut water (1 glass) LUNCH 2.00-2.30 pm 2 Chapattis + ½ …
The post Blog first appeared on Chandigarh Ayurved & Panchakarma Centre.