Wow I had no idea you guys would be so into new pages. So much fun. And thanks for all your congratulations on becoming a Fitfluential ambassador. That one was a huge accomplishment for me.
Lunch
Dad had a dentist appointment over in Monterey this morning so I had him stop at Chipotle on the way home.
But he forgot the forks! Ohh Dad…
So this was taunting me for like a bazillion minutes while he went and got some.
In my bowl was:
- brown rice (healthy swap from white
yay good carbs) - black beans (good carbs)
- fajita veggies
- hot salsa
- medium salsa
- lettuce
- guacamole (healthy fats!!!!!)
Bomb dot com people.
Ohh yeah!
Lunch was 450 calories
Dessert
Dove dark chocolate squares… not as good as Hershey’s bliss but, I’ll live. I guess.
I’m planning on eating a whole serving today so make it 250 for the dark chocolate.
Where am I on my healthy guidelines for today?
2 servings of healthy fats (done)- 3 servings of tea (1/3 done)
- 8 8oz glasses of water (1/2 done)
dark chocolate (definitely done)- 2 servings of fruit (uhh- ohh)
- exercise (planned)
- 2 servings of probiotic (1/2 done)
hot magic lemon water (done)
Whoo hoo. I’m being a healthy beast today!
Tonight’s agenda
getting’ off work at 3
hittin up the gym from 3-4
basketball game at MPC at 6, gotta be there at 5:30
home and getting some dinner made up by 7:30.