Gur Aur Til Ka Paratha| Sweet Indian Flatbread Recipe

Gur ka paratha is very popular recipe during winter season in different regions of India. But in Haryana side it’s cooked with til and jaggery. For this recipe, we have to dissolve the grated jaggery or gur with water and prepare the dough with other ingredients like ghee, sesame seeds and flour. Sesame seeds or til gives the nutty flavor to this paratha.. gur and til is great combination in winters.


This recipe is very simple, tasty and healthy too. Because in wheat flour include carbs, jaggery include iron, calcium and glucose and in ghee includes fat properties, all three ingredients are good and energetic components of food.
Try to cook this paratha in desi ghee which increase the taste of gur or jaggery and serve these parathas hot with chili or mango pickle.
Gur aur Til ka Paratha| Sweet Indian Flatbread Recipe
Preparation Time: 15 Minutes Cooking Time: 15 Minutes Servings: 4 Category: Indian bread Cuisine: Haryana Cooking Method: Tawa Cooking
Ingredients For Dough 1/3 Cup Jaggery 1 Cup Whole Wheat Flour 1 Tbsp. Sesame Seeds 1/2 Tsp. Salt 1 Tbsp. Clarifying Butter 1/4 Cup Water
Other Ingredients Wheat flour for Dusting Desi Ghee or Oil for Frying
Instructions Boil the water and jaggery together in a thick bottom pan till to dissolve. Strain the liquid jaggery to avoid dust particles. Combine salt, flour, ghee, sesame seeds and jaggery liquid in deep bowl. Add enough water to knead the semi soft dough. Now cover with dump clothe and keep aside for 10 -15 minutes alteast. Divide the dough into equal ratio. Roll it using rolling pin into circle, add little flour for rolling. Grease little oil in center and fold the edges in center. Again roll it into circle using little flour. Heat the non-stick tawa or griddle and cook each paratha on a medium flame using little ghee on both side till to golden and cook. Serve hot gur aur til ka paratha with chili or mango pickle.
Tags: how to make gur aur til ka paratha, tawa cooking, tawa recipe, simplytadka recipe, indian recipe, indian bread recipe, indian flatbread recipe, flour recipe, winter recipe, sweet flatbread recipe, jaggery recipe, main course recipe, paratha recipe, healthy recipe.
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