Basic Steps
1. Massage your scalp for 3-5 minutes with oil of
your choice or aloe vera juice.
2. Invert your head while sitting or standing and
hold the position for 4 minutes only.
3. Slowly rise up to an upright position.
*This should be for done for 7 days only
consecutively. Wait at least 30 days before trying
the method again.
IMPORTANT WARNINGS:
*It should only be done for 7 days straight, and
then wait at least another month before doing
the challenge again.
*Not recommended for pregnant women, during
your menstruation, and people in general with
any chronic diseases or sickness.This is just for
informational purposes.Please consult with your
doctor first.
You can download the "More Hair, More Virtue" 7 Day Inversion chart to track your progress by clicking here.