Gluten Free Menu Plan: March 30-April 4, 2015

By Calvin Eaton @glutenfreechef5

Pardon my delay! These last couple weeks have been less than stellar. I’m happy to have the week off from school to rest, relax, and recharge. Winter can’t seem to let go but I am confident that as we move into April the weather will match the season more often than not. Get into this week’s menu plan which is filled with lighter menu ideas that will hopefully harken the bells of springtime.

Breakfasts

Banana Chai Spice Smoothie (Photo courtesy Sweetest Kitchen)

Greek Omelet (Recipe and Photo courtesy of (PreventionRd)

Almond Bark + Vanilla Greek Yogurt

Strawberry Coconut Hot Cereal

Apple Chai Spice Breakfast Quinoa

Dinners

Kale + Quinoa Bowl

Wild Caught Salmon

Shrimp & Chicken Gumbo (Recipe & photo courtesy of PreventionRD)

Honey Balsamic Tofu Stir Fry (Vegan)

Spicy Curry Rice Noodles w/Eggplant

Dessert of the Week: Mango Carrot Cake

For more gluten free menu planning ideas visit Lynn’s Kitchen Adventures

For paleo, gluten, & dairy free recipes visit Elana’s Pantry

For recipes that combine whole foods with Weight Watcher’s savvy visit Everyday Maven

For lunch ideas visit Oh My Veggies

For lunch box and super kid friendly recipe ideas visit I’m A Celiac

YOUR THOUGHTS?