Yoga teacher training has been full-on, we go on a mid-year break soon but we have one more student teaching assignment to do first. I’ll be teaching sun salutations with Virabhadrasana I, also known as Sky Warrior. I have trouble with this particular pose, it’s way down on my list of poses I like to practice, for some reason my body just struggles with this pose. So of course, I have to learn to teach it, don’t I?
Hope you have a wonderful weekend, we are off to see X-Men Days of Future Past this weekend and I can’t wait! It’s been too long since I’ve been to the movies, I need some escapism!
love & light xo