Prep time: 2 hrs. 20 min.
Cook time: 40 min.
What you'll need:
- 2 tbsp coconut oil
- 3 chicken breasts
- Brine of one 24 oz. bottle of sweet pickles
- Salt
- Pepper
- 1 cup flour
- Cayenne pepper
- 2 heaping tbsp powdered sugar
- 2 eggs
- 1/4 cup milk
Butterfly the chicken breasts and lay them flat on a large cutting board. Cover them with a layer of plastic wrap and, using the flat side of a meat tenderizer, flatten the breasts to about 1/2 inch thickness. Slice the breasts into small (2 inch) pieces, and stack them in a container that has a lid. Cover the chicken with the pickle brine and store it in the fridge for at least two hours.
When you are about ready to remove the chicken from the fridge, set up your dredging line: combine the flour, two dashes of cayenne, and the powdered sugar in one container. Toss to combine, and set it aside. Then beat the eggs and the milk together in a separate container and set that aside as well.
Remove the chicken from the brine and pat-dry the pieces with paper towels, discarding the brine. Season the chicken with salt and black pepper.
Dredge four or five pieces of chicken at a time - first in the flour mixture, then in the egg, then in the flour again. Line the pieces on the cookie sheet, leaving a bit of space between each one. Flip the pieces to cover them with the oil, so the outside is nice and crisp, rather than flour-y.
Bake them for about 40 minutes - turning over the nuggets after about 20 - until they are a nice golden brown. This recipe makes 40 nuggets, and any extras can be frozen and reheated at 400° for 15 minutes.