The 8 day 800 kilometer race with over 14,000 metres of climb winds its way around some fantastic scenery around the Cape.
You can follow Erik’s progress (in Danish so go for Google translate) at the racing 29s website or on facebook here http://www.facebook.com/pages/Racing29ers/218610998214939
Full Cape Epic details and daily results are here http://www.cape-epic.com/live/
I wonder if the winter beard has come off in the heat!