Easy egg white muffins recipe that make the perfect healthy on-the-go breakfast. They’re high in protein, low in fat, and freezer friendly!
Ingredients
▢16 ounces egg whites
▢1 cup cooked crumbled turkey sausage (or bacon/diced ham)
▢1 cup bell peppers (chopped)
▢1-2 cups spinach (chopped)
▢½ cup cherry tomatoes (diced)
▢½ cup onion (chopped)
▢¾ tsp Kosher salt
▢¼ tsp ground black pepper
Instructions
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