Drumstick leaves poriyal – an iron-rich thoran goes well with all rice varieties. Murungai keerai tempered with red chilies and coconut.
If you looking for some stir fry recipes, do check here.
- Kovakai Stir Fry
- Senaikizhanghu Fry
- Potato Fry
- Bittergourd Fry
Drumstick Leaves Poriyal |Side dish recipes – Ingredients
Prep time : 20 mins | cook time : 10 mins | Serves : 2
Cuisine : Indian
- Murunga Keerai (Drumstick Leaves) – 3 cups
- Water – ¼ cup
- Coconut – 3 tbsp( shredded)
- Salt – as required (add little amount)
To temper:
- Oil – 2 tsp
- Mustard – ½ tsp
- Urad dal – 1 tsp
- Channa dal – 1 tbsp
- Red chilies – 2 nos.
Method:
- Wash and clean drumstick leaves. Use drumstick flowers also if u want
Heat a wok, add oil and temper with mustard, urad dal, channa dal and red chilies. - Add water and salt, allow to boil. Add cleaned drumstick leaves and close with plate or lid.
Keep the flame low and cook for 5 to 8 mins. After all the water absorbed, add shredded coconut. Toss well and turn off the flame.
Notes:
- Clean the leaves without any yellow one as it is not good for health.
- Add onions while seasoning if you want.
- Add a lesser amount of salt. The content of keerai will reduce to 3/4th level after it gets cooked.
Check out other poriyal recipes:
- Cabbage Poriyal
- Beetroot poriyal
- Mixed Veg Poriyal
- Pudalangai Poriyal
- Murunga Keerai (Drumstick Leaves) - 3 cups
- Water – ¼ cup
- Coconut – 3 tbsp( shredded)
- Salt – as required (add little amount)
- Oil – 2 tsp
- Mustard – ½ tsp
- Urad dal – 1 tsp
- Channa dal – 1 tbsp
- Red chilies – 2 nos.
- Wash and clean drumstick leaves. Use drumstick flowers also if u want.
- Heat a wok, add oil and temper with mustard, urad dal, channa dal and red chilies.
- Add water and salt, allow to boil. Add cleaned drumstick leaves and close with plate or lid.
- Keep the flame low and cook for 5 to 8 mins. After all the water absorbed, add shredded coconut. Toss well and turn off the flame.
- 1. Clean the leaves without any yellow one as it is not good for health.
- 2. Add onions while seasoning if you want.
- 3. Add a lesser amount of salt. The content of keerai will reduce to 3/4th level after it gets cooked.