Diet During Pregnancy

1st month diet

Dietetic regimen for first month of pregnancy

• Medicated milk/ non medicated milk
• Sweet, cold and liquid diet
• Ghee extracted from milk
• Herbal oil massage
• Fruits- any fruit of choice except papaya
• Shatavari with milk
• Freshly prepared food

Second month diet

Dietetic regimen for second month of Pregnancy

Third month diet

Dietetic regimen for third month of Pregnancy

Fourth month diet

Dietetic regimen for fourth month of Pregnancy

Fifth month Diet

Dietetic regime for fifth month of Pregnancy

Sixth month diet

Dietetic regime for sixth month of Pregnancy

• Wholegrains, fruits,vegetables and legums to prevent constipation
• Sweetened curd and regular consumption of milk
• Increase intake of carbohydrates, proteins, vitamins and minerals
• Sweet potato, nuts, sweet corn, seeds and oats

Seventh month diet

Dietetic regime for seventh month of pregnancy

Eighth month diet

Dietetic regime for eighth month of pregnancy

Ninth month diet

Dietetic regime for ninth month of pregnancy