Today will make day 10 of not smoking. I used the program Smoker Reducer Quit Smoking Program to quit smoking gently instead of going cold turkey (and having a stress attack from nicotine withdrawals).
So far it seems to be going well. I still crave a cigarette every now and then. It’s not horrible though. I keep myself busy with reading or making some recipe or playing online.
The bad side to Quitting
I figured I would tell you the bad stuff first then I’ll share the good parts.
Bad part #1: OMG! The headaches! I keep getting headaches. I think it’s partly because my sinuses are clearing out, partly my blood sugar going crazy (mostly unrelated) and partly from withdrawals. I was pointed to a video on tapping and gave it a try. It actually works! Okay, so it’s not 100% gone. But I will take 99% gone over a raging headache any day!
Here is the video