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Dates Chia Seeds and Apricot Ladoo

By Hemapriya Natesan @MyLittleMoppet

November 19, 2018 Leave a Comment

The winter holidays are approaching which means the kids are going to be home. And since it’ll be too cold outside, they’ll be buzzing around you all day!! Be prepared for constant laments of “I’m bored!” and “I’m hungry!”

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For boredom, we’d recommend making a boredom box for kids. And as for hunger, it’s not going to be so simple, especially when it comes to fussy eaters. So if they demand a sweet dish and you’re not in the mood to make gajar halwa from scratch, what will you do? We know the answer – Dates Chia Seeds and Apricot Ladoos!

Dates Chia Seeds and Apricot Ladoo Recipe

Ingredients:

  • 1/2 cup dates
  • 1/2 cup dried apricots
  • 1/4 cup desiccated coconut
  • 1/4 cup almonds
  • 2 tablespoons chia seeds

Method:

1. De-seed the dates.

2. Chop the apricots roughly.

3. Add the dates, chopped apricot, desiccated coconut, almonds and chia seeds to a grinder jar and pulse 2-3 times.

4. Remove the mix and make small balls of it.

5. Store the ladoos in an air tight container at room temperature.

These Dates Chia Seeds and Apricot ladoos stay good at room temperature for a week or so. Apricots are rich in Vitamin A, Chia seeds are rich in Omega-3 fatty acids, antioxidants and fiber, iron, and calcium content. Dates are good for bone and brain development. With so many healthy ingredients, these ladoos are naturally sweet and with a nutty taste. These no cook energy balls can be made in no time and and are the perfect option for surprise visitors. Serve it as an on-the-go breakfast, after school snack or just as a guilt-free indulgence to satisfy those sweet cravings!


Dates Chia Seeds and Apricot Ladoo   Save Print PREP TIME 10 mins TOTAL TIME 10 mins   Dates Chia Seeds and Apricot Ladoo is a no-cook recipe that's naturally sweet and rich in nutrients for growing kids - and adults too! Author: Hemapriya Recipe type: Dessert Cuisine: Indian Serves: 8 INGREDIENTS
  • ½ cup dates
  • ½ cup dried apricot
  • ¼ cup desiccated coconut
  • ¼ cup almonds
  • 2 tablespoon chia seeds
METHOD
  1. Deseed the dates
  2. Chop the apricot roughly
  3. Add the dates, chopped apricot, desiccated coconut, almonds and chia seeds to a grinder jar and pulse 2-3 times.
  4. Remove the mix and make small balls of it.
  5. Your no cook, healthy and delicious sweet treats are ready to be popped in!
  6. Store them in an air tight container and use as per need.
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Filed Under: Dessert, Homemade Snacks, Toddler Recipe Tagged With: Dates Chia Seeds and Apricot Ladoo, dates ladoo, easy laddu recipe, healthy ladoo recipe, laddu recipe for toddlers, ladoo recipe, sweet laddu recipe, tasty laddu recipe