Gulping is easier than chewing, particularly when we don't like the ingredient. Hence the outcome for the smoothie was again a green light.
Cooking time NilIngredients1 cup Papaya (Deseeded and Chopped) 1 number Cucumber (Peeled and Chopped) 1/2 cup Beet ( Chopped)1/2 cup Water1 tbsp Honey (optional)Procedure1. Then in a blender put the chopped papaya, cucumber& beet and blend it until smooth. Add honey also if needed.2. Transfer it to a container.If necessary add ice cubes. Note:
- You can increase the amount of beet also if needed.
- If you want the smoothie a bit watery, increase the amount of water. But the cucumber added also has water content in it.