Well this jog yesterday was the first time I didn't get winded. I actually ran a mile with out stopping. As a matter of fact I did a 50 yard sprint, which was where I got a cramp. What was really funny, I couldn't figure out why my side hurt so bad. This was due to the fact that this was the first time I had a cramp from exercise since I was 10 years old. I mean honestly this was a rare event for me. So yeah, I was pretty damn proud of that cramp. Go me!
Well this jog yesterday was the first time I didn't get winded. I actually ran a mile with out stopping. As a matter of fact I did a 50 yard sprint, which was where I got a cramp. What was really funny, I couldn't figure out why my side hurt so bad. This was due to the fact that this was the first time I had a cramp from exercise since I was 10 years old. I mean honestly this was a rare event for me. So yeah, I was pretty damn proud of that cramp. Go me!