Have you ever noticed how there are a lot of home remedies for common cold floating around out there? The more I look at it, the more it seems like a lot of folks just aren't familiar with what works. As they go about their lives and don't know where to turn, they end up having a big, or not so big, the problem with their system.
For those of you that aren't familiar with this type of information, let me just tell you a little bit about why good things come to those who are willing to open their minds and take some time to learn. But I have one question that I think is going to be of interest to many of you:
What do you think of a common cold? What's your take on these home remedies?
Well, I've got something for you. It's a free little guide which explains the three most home remedies I've ever heard about.
Among these, I'm going to mention apple cider vinegar, homeopathic cures, and herbal remedies. Let's take a look at each one.
The most popular home remedy I've seen has to be the use of apple cider vinegar to clear up a sore throat. Apple cider vinegar is proven to clean out your throat and get rid of the mucus buildup. It does take some time to kick in though. It may take one week to start feeling better after using it.
Homeopathy says that if you drink an ounce of goldenseal every night, you'll get rid of the common cold symptoms within ten days. This tea can be eaten, drunk or placed in a poultice.
Tea tree oil
Tea tree oil is another one of the common cold remedies. For some reason, this is said to help clear up congestion. It also relieves nasal congestion and sore throats.
Lemongrass oil is a natural astringent, which you can put in your mouth. Most herbalists recommend drinking this juice or application in your mouth as well. You should be able to find it in a store near you if you're looking for it.
Another herbal cure, you might want to consider is white oak bark. White oak bark helps with colds and fever. It's a very mild antihistamine and also helps to boost the immune system.
Herbalists claim that ginger has properties that are extremely good for helping people to recover from colds. It can be used by mouth, rectally or even rubbed directly into the skin.
Home Remedies
Those are the three cold home remedies that I've seen over the years. I hope you'll take a few minutes to look at them and decide for yourself what you think of them.
There are a number of common things that one may come across when looking for a home remedy for cold symptoms and cough. Therefore, the average person would not be able to discover the most effective remedy for his or her health. This article will make it easier for you to choose the best and fastest home remedy for cold and cough. Read on to find out more.
Cold Medicines
Most people would have the wrong notion that the best remedy for cold and cough would be an herbal remedy or a homeopathic remedy. In fact, they are the least effective. Not only is it costly but it can also result in serious side effects.
The first thing that you should do if you have a cold and cough is to avoid taking in too much salt and sugar. You should also avoid carbonated drinks. Instead, you should try to avoid or at least limit these two things.
Avoiding cold and cough is not the end of it. When you want to be free from cold and cough, you should also do some physical exercise to help boost your immune system.
Make sure that you get regular treatment for cold and cough as this is not enough to combat the root cause of the ailment. Getting the right treatment means finding the right to cure. If you need to visit a doctor, you should expect to pay an excessive amount of money.
Chances are that you cannot really cure your cough without being exposed to the air that is harmful to your body. You should do a lot of physical exercises in order to help your body digest the food that you eat and thus making it easier for you to recover from cold and cough.
Cold and cough
When you are suffering from cold and cough, you should not ignore it. It can only be beneficial if you are ready to take some action in order to cure the illness and be rid of the bad smell from your house.
Natural remedies are the most beneficial of all. You can do away with the unnecessary expenses associated with the cold and cough that would cost you a lot of money if you take it under the guidance of your doctor.
This means drinking warm water, apple cider vinegar, and honey. These will not only help to get rid of the cold but also will make you feel better overall. In addition, they have an antibacterial effect that will help fight the virus as well.
Drink warm water.
The water should be a good eight or ten cups of water. Make sure it is a nice warm feeling to drink. Not too hot or too cold. Also, don't drink it with food, instead, drink it by itself. By drinking warm water, you will make your throat and nasal passages breathe easier and the water will take longer to affect the cold viruses.
Add two or three tablespoons of Apple Cider Vinegar to the water. Do this at least a half-hour before you need to go to bed. During the night when you are sleeping try to keep your head down and rest it between your knees.
Saltwater gargle, saltwater rinse, warm saline rinse, or toothpaste mixture are all good ways to reduce the amount of sore throat in the morning. So, if you get a throat sore, try some of these remedies.
Soaps, especially those with salicylic acid, can be a bad thing to use if you have a throat sore. But, these are not common home remedies. But if you do have a sore throat and you want to stop the pain, there are things you can do that are not very good for you.
A headache is a sign that you have cold sore symptoms. And once you have a headache the pain tends to stay until you go to bed and when you wake up it comes back worse than ever. You can find relief from the pain, but not from the soreness.
To get rid of the cold sore symptoms you must use a product called Excedrin. This is a great drug for those suffering from cold sore symptoms. It not only helps with the pain, but it also works as a medicine to treat the cold viruses.
Common cold home remedies
Another cure is a cold compress. A compress will help to get the cold out of your throat area. They are soothing and can help soothe away the pain. It is also a great way to stay healthy, prevent the soreness from getting worse and help you sleep through the night.
It is hard to be successful with any of these cures if you have a sore throat. These remedies are good to have on hand, but the best remedy is prevention.
If you are going to be around a lot of people, it might be a good idea to wear a bandana. Also, when going to work to make sure that you cover your mouth and nose when you cough or sneeze. This will help to protect the throat from getting infected and help you do not have the virus.
When you are having a cold, avoid lying down after you cough or sneeze. This can cause you to cough up blood. Also, stay away from hot liquids because they can be very painful.
Hopefully, you can find some of these helpful. By taking care of your throat you can get better faster and possibly avoid a more serious infection.