Note: If using white quinoa you may need omit the milk. The red quinoa is more dry than the white so it requires a little more liquid.
Ingredients (makes 20 mini muffins and 14-15 large muffins)
- 2 cups cook quinoa (approximately 3/4 cup dry)* I use the red quinoa
- 3 eggs
- 1/3 cup non dairy milk milk
- 1 tablespoon psyllium husk (or another egg might work with 1/4 milk instead of 1/3 cup milk)
- 1/2 cup grapeseed oil
- 1/4 cup melted coconut oil
- 1 1/4 cup palm sugar
- 3/4 cup cocoa (I use a nice rich cocoa)
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 1 teaspoon gluten free vanilla
Directions
- Preheat oven to 350 F. Prepare muffin cups/tray.
- Using a blender, blend quinoa, eggs, milk, oils and sugar until very smooth. I don't have a great blender so this took me a few minutes. Let this be a hint to my husband ;)
- Next add all remaining ingredients and blend until no small pieces remain.
- Fill cups until 3/4 way full.
- Bake for 25-30 minutes for large cupcakes and 12-15 minutes for mini cupcakes or until inserted toothpick comes out clean.
- Enjoy!
* to cook quinoa soak it for 1-2 minutes to remove the saponin residue which causes the bitter taste and then cook with double the amount of water to quinoa. Cook for approximately 20 minutes on a medium to low heat.