November 24, 2020 Leave a Comment
Here is an interesting recipe to change the boring rice into a healthy and yummy treat!!!
In this carrot potato rice recipe, rice is added with the carrots and potatoes which are rich in beta carotene, fiber, vitamin K1, potassium, antioxidants, vitamin C, and complex carbohydrates. It’s good for the growing babies to have a nutrient rich diet and this recipe definitely serves the purpose. This recipe is suitable for babies above 6 months of age. It can be introduced after introducing carrot puree, potato puree and rice porridge separately.
Carrot Potato Rice Recipe
Ingredients:
- Carrot – 1
- Potato -1
- Rice – 2 tbsp
Method:
1. Peel and chop the carrot and potato.
2. Wash, rinse and soak rice for 5 minutes.
3. In a cooker, add rice and veggies.
4. Add water and close the lid.
5. Let it cook for 2-3 whistles.
6. Mash well.
7. Yummy carrot potato rice is ready to serve warm.
Potato is easily digestible, neutral in taste and safe for little tummies, but if you feel that it causes gas, a pod of garlic and a pinch of jeera powder can be added while cooking.
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- Carrot - 1
- Potato -1
- Rice - 2 tbsp
- Peel and chop the carrot and potato.
- Wash, rinse and soak rice for 5 minutes.
- In a cooker, add rice and veggies.
- Add water and close the lid.
- Let it cook for 2-3 whistles.
- Mash well.
- Yummy carrot potato rice is ready to serve warm.
Filed Under: Baby Recipe, Breakfast Recipes, Lunch Recipes Tagged With: Carrot Potato Rice, Carrot rice recipe, Easy and healthy rice recipe, Healthy rice recipe for babies, Rice recipe, Simple rice recipe for babies, Vegetable rice for babies