Carrot and Banana Smoothie with milk Recipes-How to make Carrot and Banana Smoothie-Smoothie Recipe-Banana Smoothie Recipe
Carrot and Banana Smoothie with milk
Carrot and banana smoothie is a great way to start the day with your family & friends.It’s made with carrots, bananas, and milk and this delicious smoothietaste like dessert.Health benefits:
Carrots are full of vitamins like A, B1, B2, B3, C, E and K along with Niacin and Pantothenic Acid supported by minerals like calcium, magnesium, potassium, and Selenium.Bananas help induce calm due to their high tryptophan content, besides giving high-energy and fiber blend greatly well with other ingredients to make good smoothies.
Carrot and Banana Smoothie with milk Recipe
Prep time: 5 min Total Time: 5 min Serves: 2
Main Ingredients: milk, carrot, and banana
Recipe Type: beverages& Drink
Cuisine: Fusion
Level of cooking: easy
Author: Swati Paathak
Taste: Sweet
Ingredient:
- 2 cups of dairy or non-dairy milk
- 2 chopped carrots, peeled and chopped
- 2 banana, fresh or frozen
- 4 dates or 1 tablespoon maple syrup
- 2 scoop vanilla ice cream, optional
Method:
- Combine all ingredients in a blender.
- Blend on high speed until smooth and creamy.
- Serve immediately.
- To freeze bananas, peel the bananas first and slice them into chunks and seal them into zip-lock bags for at least 2 hours.
- If your smoothie turns out thick, add more milk. If your smoothie turns out thin, add more fruits.