I made a nice big batch of broccoli pesto this week but for this particular pesto I like using sunflowers seeds instead of pine nuts, they give the broccoli a wonderful delicate flavor and they also add a nice crunchy texture to the pesto. So today I want to share my broccoli pesto recipe- something that I really enjoy making. It's quick, easy and tremendously versatile- not to mention a great advantage to get leafy green vegetables into our diet. I use it on pasta, fish, chicken, read meat, and as a spread on a warm piece of toasted bread before lunch or as an energizing snack in the afternoon ! HAVE A GREAT WEEKEND!
2 C. Broccoli, cuts into florets 3 Tbsp. Sunflowers Seeds, soak for about 20 minutes before using 1 or 2 Garlic cloves Lemon juice, about a half a lemon Parmesan,grated (optional not necessary) Salt, to taste 2-3 Tbsp. Olive oil
Preparation: Cook broccoli florets in boiling water until tender. Drain well. In a food processor {or blender} add all ingredients, process until creamy and smooth. Store in a sealed container. This will keep well in the fridge for one week.