How to use Breath - Cold & Blocked Nose No Congest Essential Oil Roll-On.
Option 1
- Step 1 - Clean Your Face and Hands.
- Step 2 - Apply a small amount of Roll-on on your Nose, Nostrils, Neck, and Chest.
- Step 3 - Rub it gently.
- Step 4 - Sit back and inhale and exhale 10-15 times.
You will start feeling better from a blocked nose.
Repeat this same thing 4-5 times a day for better results.
Option 2
Step 1 - Clean your index finger.
Step 2 - Apply a little amount of Roll-on your index finger
Step 3 - Hold the Finger near to your nose and try to inhale in the oil while keeping the other nostrils close.
Step 4 - Do the same for another side.
Step 5 - Do this activity 4-5 times on each side.
Step 6 - Wash your finger with soap.
Repeat this whole process 5-6 times a day.
CAUTION - WHILE USING OPTION 2 MAKE SURE YOU DON'T APPLY THAT FINGER TO YOUR EYES OR ANY OTHER INTERNAL PARTS. AS IT WILL RESULT IN BURNING OF YOUR EYES.
For External Use Only