It’s great in a shake which I have after the gym as a post-recovery shake. I usually add:
- 1 teaspoonful of organic Wheatgrass powder
- 1 teaspoon of Maca powder
- 1 banana (fresh or frozen)
- 1 teaspoon of raw organic honey
- 3/4 cup of coconut milk
- a handful of almonds
The above shake provides you with high quality protein, good fat, carbohydrates and fibre plus lots of vitamins, minerals and antioxidant phytonutrients.
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