In Ayurveda, Vasant Ritu (Spring) marks a significant seasonal transition, symbolizing renewal and growth. Occurring between mid-March to mid-May, it is characterized by moderate warmth, blooming flowers, and a rise …
The post Ayurvedic Guide for Vasant Ritu (Spring Season) Diet and Habits first appeared on Chandigarh Ayurved & Panchakarma Centre.