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I posted this video on instagram and really liked it! ( how modest!). Anyway, I was watching the Dr.Oz show the other day and they recommended this tea to be sipped warm all day. If people want to compare the two most popular blenders in their kitchen, they can check here! This improves digestion, removes body toxins, and break down fat. It's really easy, try it out several times a week, or daily if possible. I had no issues with the taste. Let me know if you try it.