Checca sauce is nothing but fresh tomato sauce made with cherry tomatoes, scallions, garlic and olive oil. It adds lots of flavor to the dish and since it is no-cook, it takes just few minutes to make the sauce in the food processor. Asparagus and spinach cook up in no time too, so the most time taking process for this dish is boiling water and cooking the pasta. This is a great dish to make for a weeknight dinner.
Tofu/ Chickpeas/ Gardein Chick'n or other protein - as needed (optional)
For the Checca Sauce: Scallions - 5~6, chopped Cherry tomatoes - 2 cups, halved Garlic - 3 cloves, crushed Basil - 8~10 leaves Parmesan cheese - 3tbsp, grated Extra virgin Olive oil - 3tbsp Salt & Pepper - to taste
Method:
- Cook the pasta according to package instructions. Drain and reserve 1 cup of pasta cooking water.
- Make the Checca sauce: Combine all the ingredients for the sauce in a food processor and pulse until the tomatoes are crushed. Make sure that the tomatoes are not completely pureed.
- Heat 1tbsp olive oil in a saute pan, add asparagus and cook on medium-high heat until they are tender and lightly charred around the edges. Add the spinach and cook until wilted, about 2~3 minutes. Season with salt and pepper.
- Add the checca sauce, mix well and turn off the heat.
- Stir in the cooked pasta and mix to combine. Add reserved pasta water if the dish looks too dry.
- Serve immediately topped with the choice of protein for a complete meal.