For almost all of us, it is too easy to get into a thought that our body is not good enough. It feels inadequate, and you might feel like you need to constantly change what you are and what you look like, just to appear beautiful to others.
Some people get stressed over this thought and work on it much more than what is needed. It stops us from recognizing what we naturally are and how amazing we are.
Continue reading 7 Ways Therapy Helps You Overcome Body Image Issues at Beautyholic.