My clients will tell you that I like lists. I use them for organization and to bring forward information in a simple and clear manner. My clients don’t do lists all the time, but when they do it is usually to support them in an area they are working on. There are however, some lists that I believe everyone shoud have:
- Your top 5 core values
- Lifetime successes
- Personal skills and attributes
- What you are grateful for
- Goals and next steps
- Emergency resources and contact information
- Location of your passwords, will, accounts, and other important papers
- Things you love about your spouse or partner (to read when you are upset with them)
Your Turn: What lists would you add to the list?
Email me if you would like a free exercise on how to identify your core values: linda@lifecoachlinda.com
Photo courtesy of S. Allen