Citrus sinensis better known as orange seems to be the go-to citrus fruit for preventing and treating health concerns such as immunity-boosting, proper digestion and skin care. Its trunk-load of incredible nutrients may be the reason (x), (x), (x). Typically round, it has a thick oily, waxy peel/ rind, pulpy flesh and several seeds (x).
The mandarin-pomelo hybrid, sometimes called sweet orange, has its origins in Asia and belongs to the family of plants called Rutaceae or Rue. Several varieties grow in just about every corner of the world. Orange, in fact, is considered to be “one of the world’s major fruit crop” (x). Spanish explorers were the first to introduce it to the Americas. Today the United States ranks among the top six of the world’s orange-producing countries (x).
Orange, including the peel, has been used in traditional Chinese medicine for thousands of years. Today the fruit is used in the food industry, health/ medical industry and cosmetic industry (x). We eat the fruit or drink the juice, especially at breakfast. We can make a refreshing, nutritious tea with the peel. Commercially, both pulp and peel are made into oils and orange powder supplements. Research suggest they offer the same amazing nutrients and health benefits as the fruit itself (x), (x).
What is Orange Powder?
How is orange powder made? Fruit powders like orange powder, orange juice powder, orange fiber powder, are usually made by spray-drying or freeze-drying the juice. Using a drying compound to prevent sticking, spray-drying occurs in three steps: atomization, droplet-hot air contact and evaporation/ separation of the dry powder (x). Freezing-drying removes all the moisture by first rapidly crystallizing the product, then condensing it, then drying it a second time by a process called adsorption. These techniques tend to preserve the flavor and nutrients (x), (x).
Is orange peel powder manufactured by the same methods? Orange peels were considered waste material in juice production. However, once scientists discovered they had a richer pool of flavonoids and other beneficial compounds than the pulp, companies began processing them into powder (and oil) supplements (x), (x).
Nutrients in Orange Powder
What are the nutrients in orange powder? Oranges/ orange juice, as we know, are loaded with vitamin C. Research analyses indicate that it also has buckets-full of dietary fiber, powerful antioxidants such as beta carotene, lutein and zeaxanthin, vitamins A, B1 or thiamin, B9 or folate and minerals potassium, calcium, copper and magnesium. There are even some vitamin B2, B5, B6, minerals manganese and phosphorus and protein (x), (x), (x).
Research on orange peel show that it contains greater amounts of vitamin C, the antioxidant flavonoids, including hesperidin and naringin and phenolic compounds, as well as vitamins A, B5, B6, minerals calcium, iron, copper, magnesium, potassium and zinc (x), (x), (x).
Orange powders, whether it’s orange juice powder, orange peel powder, orange fiber powder or orange protein powder therefore, also have an abundance of these really important nutrients (x), (x).
What are the Health Benefits of Orange Powder?
What is orange powder used for? Research on the nutrients in orange powder supplements suggest that they may provide a number of benefits: preventing or treating digestive issues, boosting immunity, supporting healthy heart and cardiovascular function, promoting colon and skin health, good vision and overall wellness (x), (x). Always consult your healthcare provider for diagnoses, accurate medical information and permission before taking any supplements. There’s no medical evidence to support orange powders’ curing, treating or preventing disease.
Digestive Health
Orange powder or orange peel powder contains enough soluble and insoluble dietary fiber to support good digestion and regular bowel movements. Because fiber moves slowly through the digestive tract, you feel less hungry. It also bulks waste material and stimulates the bowel for easy excretion, preventing constipation (x), (x). Additionally, dietary fiber acts as a prebiotic, providing food for the growth and diversity of our healthy/ “good” gut bacteria (x).
Immune System Health
How does orange powder boost immunity? Research imply that vitamin C along with vitamins A, folate and D, minerals copper and zinc and the phytonutrient flavonoids in powder made from orange juice or peels may enhance our immune system. Strong immunity better impedes respiratory infections and other ailments caused by microbes such as viruses and bacteria or help us to recover quicker from such illnesses (x), (x), (x).
Heart and Cardiovascular Health
Studies reveal that the antioxidant and other properties of the vitamins, minerals and flavonoids in orange powder may reduce the accumulation of free radicals and inflammation, conditions that cause heart and/ or cardiovascular diseases. Free radicals can create oxidative stress in the cells of our circulatory system and cause injury. Inflammation build-up can lead to chronic heart and coronary diseases (x), (x), (x), (x), (x). Research also show that the flavonoids may help to reduce bad LDL cholesterol (x).
Colon Health
Keeping the colon/ bowel healthy is vital. An unhealthy colon leads to a number of inflammatory diseases and conditions such as Crohn’s, irritable bowel syndrome (IBS), hemorrhoids and even cancer (x). High-fiber foods like oranges and supplements made from them like orange fiber powder or orange powder may help reduce the risk of developing these horrific ailments. The fiber stimulates the colon to empty regularly, which prevents constipation and keeps it clean and healthy (x), (x), (x).
Eye Health
Can orange powder help eye health? Vitamin A is essential for good vision. The body converts it into beta carotene, which is necessary for proper eye function. Issues such as cataracts, glaucoma and macular degeneration, which we are more prone to develop as we age or are caused by conditions like diabetes, may be prevented or slowed (x).
The antioxidant vitamin C is another crucial compound for eye health. Studies indicate it may protect the eyes from free radical damage just like it does for cells in other parts of our bodies (x), (x), (x).
Folate and other B-vitamins, which are plentiful in it, may also support eye health, according to research (x).
Lastly, some studies suggest that the natural carotenoids found in fruits and fruit supplements like orange juice powder are integral compounds for healthy vision (x), (x).
Skin Health
Research conducted on the orange fruit and on skin care products with orange supplements imply that they provide a number of excellent benefits. Some, for instance, show a reduction or reversal in symptoms of aging skin such age spots and wrinkles, overall protection from the sun’s harmful rays and wound healing (x), (x). The orange peel powder supplements are especially lauded because the peel offers more vitamin C, minerals, flavonoids and other phytochemicals that could protect and heal the skin (x), (x). Additionally, it has citric acids, which function as skin whiteners, and may erase traces of acne or blackheads, leaving you with smooth, youthful, glowing skin (x), (x).
Overall Health and Wellness
Can orange powder support overall health and wellness? Studies suggest that the properties of the the nutrients may also stimulate brain function, prevent cognitive disorders (x), lower blood pressure (x), lower the prospect of diabetes (x), prevent rheumatoid arthritis (x) and promote weight loss (x). Considering these health benefits along with the aforementioned, the nutrients in orange powder or orange juice powder seem capable of promoting our overall health and well-being. There’s no medical evidence or Food and Drug Administration evaluation to support orange powder supplement’s ability to treat or cure diseases. Remember, always consult your healthcare provider for diagnoses, accurate medical information and permission before taking any supplements.
How to Use Orange Powder
How to take orange powder? As a dietary supplement, 5g (grams or about 2 tsp) of it can be taken once a day or as directed by your physician. The daily value is not established (x). Always consult your healthcare provider for diagnoses, accurate medical information and permission before taking any supplements.
Possible Side Effects of Orange Powder
Some individuals may be allergic to compounds in orange powder, especially the acids and essential oils in the peel/ rind. Symptoms can include nausea, skin rashes, itching, acid reflux, swelling and anaphylaxis (x), (x), (x). Always consult your healthcare provider for diagnoses, accurate medical information and permission before taking any supplements.
Where to Buy Orange Powder
You can purchase orange powder at BulkSupplements.com. The company is an industry-leading manufacturer and distributor for pure dietary supplements. Bulksupplements.com is not just a consumer brand. It also supplies pure ingredients to other brands that distribute food and other supplement products. All products at BulkSupplements.com are manufactured and tested according to current and proper manufacturing practices.
Are you interested in trying orange powder as a dietary supplement for its potential antioxidant properties, digestive, vision and skin care benefits? Contact BulkSupplements.com to place an order today.
Bottom Line
The same superb nutrients such as vitamin C, A, B-vitamins, minerals and flavonoids found in the orange citrus fruit, especially the peel, are also found in orange powder supplements, which are made from the juice and/ or the peel. Research studies suggest that the properties of these nutrients may benefit our overall health and well-being as well as provide support in preventing or treating specific illnesses and conditions that affect our digestive, cardiovascular, immune, eye and skin health. Be mindful that allergies to compounds in these supplements are possible. Always consult your healthcare provider for diagnoses, accurate medical information and permission before taking any supplements.