60 Second Craving Buster

By Tonicnutrition1

60 second craving buster. Mug cake heaven.

In a mug combine the following:

2 tbsp self raising flour (or gluten free)

1/4 tsp baking soda

1/2 tsp Stevia or Truvia

1 tsp vanilla extract

2 tsp maple syrup

Enough dairy free milk to make a thick batter

Mix well and microwave for 60 seconds.

General Weight Watchers cake, 12g sugar. This? About 4g. There’s loads of variations you can do too.

You’re welcome!