50 Nutritious Weight Gain Recipes for Your Toddler

Published: May 12, 2023 | Last Updated on: May 27, 2023 | by Hema

As a parent, it can be challenging to ensure that your toddler is getting all the nutrients they need to grow and develop properly. One way to do this is by providing them with healthy, nutritious meals that are high in calories and packed with essential vitamins and minerals. That’s why we’ve compiled this collection of the best 50 weight gain recipes for toddlers!

Jump To hide 50 Nutritious Weight Gain Recipes for Toddlers 1. Potato Egg Pancake Recipe 2. Ragi Rava Upma for kids 3. Crunchy Egg Fingers Recipe 4. Dates Badam Poha Health Mix 5. Oats egg Custard 6. Carrot Bliss Balls for Kids 7. Makhana Cutlet 8. Ragi Milkshake 9. Chocolate Multigrain Cookies 10. Spinach & Paneer Sathumaavu Gujiya 11. Chicken Chilli Recipe 12. Beetroot Laddu for Babies 13. Avocado Chutney 14. Sathumaavu Lollipop 15. Dates and Nuts Cooker Cake 16. Avocado Banana Chocolate Smoothie / ABC Smoothie 17. Brown Rice Poha Recipe 18. Butternut Squash Coconut Curry 19. Healthy Baked Sweet Potato Fries 20. No Bake Brownies with Dry Fruit 21. Kaju Katli Recipe [No sugar Cashew Barfi for Kids] 22. Lauki Halwa for Kids 23. Egg Carrot Chapati Roll Recipe 24. Healthy Multigrain Paratha Recipe 25. Red Lentil Curry 26. Paneer Vegetable Paratha 27. Sooji Banana Sheera 28. Pongal Recipe Babies 29. Coconut Rice Recipe for Kids 30. Thandai Mousse 31. Sugar Free Sweet Milk rice Recipe for Kids 32. Breakfast Banana Bars 33. Banana Omelet Recipe 34. Mild Lamb Curry Recipe for Baby 35. Quinoa Vegetable Upma 36. Apple Oats Dates Smoothie for Kids 37. Tricolor Mini Idli Recipe 38. Cheesy Wheat Noodles for Kids 39. Mixed Nuts Paratha Recipe 40. Kodo Millet Pongal Recipe 41. Country Chicken Gravy Recipe 42. Sathumaavu Dahi Papdi Chaat 43. Kerala Banana Ghee Fry 44. Cheesy Potato Bites 45. Sweet Potato Dosa Recipe 46. Dry Fruit Gujiya Recipe 47. Paneer Pepper Curry 48. Crunchy Roasted Green Peas Recipe from Super Healthy Kids 49. Paneer Vegetable Fried Rice 50. Pumpkin Chickpea Curry from Easy Indian Cook Book Buy Healthy Nutritious Baby, Toddler food made by our own Doctor Mom !

50 Nutritious Weight Gain Recipes for Toddlers

1. Potato Egg Pancake Recipe

Potato Egg Pancake is a delicious and filling breakfast option. It is one among the best weight gain recipes for toddlers that is easy to make and packed with nutrients.

2. Ragi Rava Upma for kids

Ragi is an excellent choice for weight in growing children. Ragi Rava Upma is a nutritious and delicious breakfast recipe that is an excellent source of carbohydrates and protein.

3. Crunchy Egg Fingers Recipe

Eggs provide beneficial fats and other necessary elements that can promote weight gain. Crunchy Egg Fingers are a filling and delectable breakfast or snack choice for kids to gain weight.

4. Dates Badam Poha Health Mix

For kids searching for a nutritious snack or breakfast choice, the dates badam poha health mix is a delightful and nourishing recipe!

5. Oats egg Custard

A soft, creamy dish perfect for young children, custard has been made healthier by the addition of oats. Check out this recipe for Oats Egg Custard, which is the ideal breakfast or snack for picky toddlers and promotes healthy weight gain.

6. Carrot Bliss Balls for Kids

Fuel your little ones’ weight gain journey with these irresistible bites from “My Kids Lick the Bowl” that are both satisfying and nourishing!

7. Makhana Cutlet

Makhana cutlets are a tasty and weight-gain-friendly snack option for toddlers. By incorporating these nutrient-rich cutlets into your child’s diet, you can ensure they receive essential nutrients while enjoying a flavorful and wholesome treat.

8. Ragi Milkshake

Ragi Milkshake can be a wonderful addition to kid’s diet as they provide a good balance of essential nutrients while promoting healthy weight gain!

9. Chocolate Multigrain Cookies

These yummy chocolate multigrain cookies not only provide a healthy dose of nutrients but also serve as a finger food option for toddlers who are transitioning to self-feeding. Due to the high nutritional value, this recipe tops the list of weight gain recipes for toddlers!

10. Spinach & Paneer Sathumaavu Gujiya

Spinach and paneer sathumaavu gujiya is a delightful and nutritious recipe designed specifically for toddlers. This innovative dish combines the goodness of spinach, paneer (Indian cottage cheese), and sathumaavu (a multigrain flour mix) to create a healthy and tasty treat.

11. Chicken Chilli Recipe

For kids looking to gain weight, chicken chili is an excellent choice as it provides a good amount of high-quality protein and hence it’s among the best weight gain recipes for toddlers.

12. Beetroot Laddu for Babies

Beetroot laddu is a delicious and finger-licking iron rich snack that toddlers will enjoy while gaining important nutrients for their overall well-being and weight gain. This is one among the best weight gain recipes for toddlers to adults!

13. Avocado Chutney

This creamy and flavorful chutney recipe from Priya Kitchenette is a nutritious and weight gain-friendly recipe that is perfect for toddlers to adults!

14. Sathumaavu Lollipop

Weight gain is often a concern for parents of toddlers, and this recipe provides a solution by offering a balanced combination of essential nutrients of sathumaavu which enhances the nutritional value of the dish.

15. Dates and Nuts Cooker Cake

Dates and nuts cooker cake is a delightful and nutritious dessert that can be easily prepared in a pressure cooker. This recipe is perfect for those looking for a healthier alternative to traditional cakes!

16. Avocado Banana Chocolate Smoothie / ABC Smoothie

This recipe, from the Indian Curry Trail, offers a delicious way to enjoy a nutritious drink packed with essential vitamins, minerals, and antioxidants. This smoothie is highly nutritious and promotes healthy weight gain in kids.

17. Brown Rice Poha Recipe

Brown rice poha is rich in fiber, vitamins, and minerals, and offers numerous health benefits, which includes healthy weight gain. Start the day with this wholesome dish and experience the benefits!

18. Butternut Squash Coconut Curry

Instant Pot Butternut Squash Curry with Coconut Milk is a nutritious and flavorful recipe from Indian Veggie Delight, which is sure to create a well-balanced and wholesome weight gaining dish.

19. Healthy Baked Sweet Potato Fries

These yummy fries are the best for toddlers who are learning to self-feed and also looking for a nutritious option for weight management or weight gain!

20. No Bake Brownies with Dry Fruit

No-bake brownies with dry fruits are a delicious and nutritious treat that can support healthy weight gain in kids!

21. Kaju Katli Recipe [No sugar Cashew Barfi for Kids]

This recipe offers a healthier twist by avoiding the use of refined sugar, making it a guilt-free treat packed with the nutritional goodness of cashews!

22. Lauki Halwa for Kids

Lauki halwa is an excellent choice for weight gain in children as it provides essential nutrients, including vitamins A, C, and B-complex, as well as minerals like calcium, magnesium, and iron!

23. Egg Carrot Chapati Roll Recipe

The Egg Carrot Chapati Roll provides a balanced combination of protein, carbohydrates, and essential nutrients, making it a wholesome weight gain meal or snack option for toddlers.

24. Healthy Multigrain Paratha Recipe

This multigrain paratha is an excellent choice for weight gain in kids. The inclusion of various grains enhances the nutritional profile, offering a range of essential nutrients to support growth and development.

25. Red Lentil Curry

Red Lentil Curry is a nourishing and weight gain-friendly recipe from Healthy Little Foodies that is perfect for supporting healthy growth in children. This flavorful and wholesome curry incorporates red lentils, a protein-rich legume, along with a variety of aromatic spices and vegetables.

26. Paneer Vegetable Paratha

Paneer Vegetable Paratha offers a delicious and convenient way to introduce a variety of nutrients into your child’s diet. It is a great option for breakfast, lunch, or as a snack!

27. Sooji Banana Sheera

This Sheera recipe is a wholesome and tasty option for babies who are ready to explore new textures and flavors. This delicious and wholesome dish is an ideal choice among the best weight gain recipes for toddlers.

28. Pongal Recipe Babies

Pongal is a nutritious and wholesome rice dish that is perfect for toddlers. This South Indian delicacy is not only delicious but also provides essential nutrients for healthy weight gain.

29. Coconut Rice Recipe for Kids

Easy Coconut Rice is a delightful and kid-friendly recipe that offers a delicious twist to plain rice. Coconut is rich in healthy fats, vitamins, and minerals, providing energy, supporting brain development and healthy weight gain in children.

30. Thandai Mousse

Thandai Mousse is a delightful and traditional summer recipe that not only provides a refreshing drink but also offers potential benefits for weight gain in children.

31. Sugar Free Sweet Milk rice Recipe for Kids

The combination of rice and milk in this recipe provides a good balance of carbohydrates, proteins, and calcium, which are essential for healthy growth and development in children.

32. Breakfast Banana Bars

These breakfast banana bars provide a convenient and on-the-go option for busy parents while ensuring that their little ones receive the necessary nutrients for healthy weight gain.

33. Banana Omelet Recipe

Enjoy the delightful flavors and nutritional benefits of Banana Omelet as you support your toddler’s healthy eating habits and healthy weight gain with this delicious and toddler-friendly recipe!

34. Mild Lamb Curry Recipe for Baby

“Mild Lamb Curry Recipe for Baby” from Made for Moms is a nutritious and delicious dish specially designed for Moms seeking weight gain recipes for toddlers!

35. Quinoa Vegetable Upma

Loaded with nutrient-rich quinoa and a medley of colorful vegetables, this recipe provides a healthy boost for those looking to gain weight in kids!

36. Apple Oats Dates Smoothie for Kids

Apple Oats Dates Smoothie for Kids recipe combines the goodness of highly nutritious ingredients which fuel your child’s weight gain journey!

37. Tricolor Mini Idli Recipe

Try this vibrant and nutritious dish that is not only visually appealing but also perfect for weight gain recipes. Treat yourself to this colorful and delicious recipe that will surely become a favorite among both kids and adults alike!

38. Cheesy Wheat Noodles for Kids

Introducing our “Cheesy Wheat Noodles for Kids” – a scrumptious and nutritious dish specially crafted for weight gain recipes. Prepare a wholesome and delightful meal that your kids will love, all while promoting their growth and well-being.

39. Mixed Nuts Paratha Recipe

Check out this nutritious and delicious flatbread packed with a medley of nuts, perfect for weight gain recipes for toddlers!

40. Kodo Millet Pongal Recipe

This wholesome pongal is made with nutrient-rich Kodo millet, offering a delicious way to promote healthy weight gain while providing essential vitamins and minerals for growing children!

41. Country Chicken Gravy Recipe

“Country Chicken Gravy Recipe from My Healthy Kiddo” is a flavorful and nutritious dish made with tender country chicken, packed with protein and essential nutrients to support healthy weight gain in growing children!

42. Sathumaavu Dahi Papdi Chaat

This unique chaat combines the goodness of Sathumaavu with refreshing yogurt and crispy papdi, making this recipe listed in perfect weight gain recipes for kids.

43. Kerala Banana Ghee Fry

This recipe features Kerala bananas cooked in ghee, offering a delightful combination of flavors while providing healthy fats and natural sweetness to support healthy weight gain in children.

44. Cheesy Potato Bites

These delectable bites combine the goodness of potatoes and melted cheese, offering a scrumptious and satisfying snack perfect for weight gain recipes for toddlers.

45. Sweet Potato Dosa Recipe

This dosa variation incorporates the goodness of sweet potatoes, offering a delightful blend of flavors while providing essential nutrients to support healthy weight gain in growing children. Enjoy this wholesome and tasty dish as a part of a balanced diet for your little ones

46. Dry Fruit Gujiya Recipe

These gujiyas are filled with a rich mixture of dry fruits, offering a delectable blend of flavors and providing essential nutrients to support healthy weight gain in kids.

47. Paneer Pepper Curry

This wholesome dish is ideal for weight gain recipes. That features succulent cubes of paneer cooked with a medley of aromatic spices, offering a delectable blend of flavors while providing essential nutrients to support healthy weight gain.

48. Crunchy Roasted Green Peas Recipe from Super Healthy Kids

Treat your kids with this wholesome and delicious snack that not only promotes weight gain but also nourishes the body with plant-based goodness!

49. Paneer Vegetable Fried Rice

Enjoy this protein-packed fried rice as a satisfying option that nourishes your kid’s body while tantalizing the tiny taste buds.

50. Pumpkin Chickpea Curry from Easy Indian Cook Book

Whether you’re looking to nourish your little ones or fuel your own growth journey, this Pumpkin Chickpea Curry from Easy Indian Cook Book is a delicious choice that will leave everyone feeling satisfied and nourished.

These weight gain recipes for toddlers are designed to be delicious and packed with nutrients that will help your toddler gain healthy weight. These recipes are sure to provide your toddler with the nutrients they need to thrive. So why not give them a try today?

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