Welcome to the the first 30 Day Challenge exercise on Life Treasury's blog and I am sure it will continue. (Use hash tag #LT30DayChallenge), I got this inspiration from Elizabeth (Laizaking.com). The aim of this exercise is to help transform who we are our believe, our thought and work on our health. We believe that the words that come out of our lips everyday tend to make an impact on how we carry ourselves daily so it is necessary we put in conscious effort to speak the right words to ourselves so as to cultivate a habit for our unconscious times.
This is going to be a fun 30-Day Challenge that I know will change our mindset if we set out to participate diligently. Get into the team and make this work.
Our monthly challenges will hence include but are not limited to-
Affirmation
Healthy Challenge
Fitness Challenge
Spiritual Challenge
Water Therapy
Book Reading
Gratitude
Charity
Personal Development
30 Day Challenge Mix (A mix of different challenges at the same time)
We are also open to contributions, as far as they add positive value and are in line with our core value which is to transform lives positively. As much as we love fun and creativity, we do not allow any form of violence or vulgar language or any negative attitude that will affect other people. This challenge is strictly for the aim of transforming lives positively and helping individuals to live intentionally and achieve their purpose in life. We believe that our feelings, thoughts and words are all seeds that attract towards us and manifest what we feed them. It all starts from our minds. Once we can think it, we can do it.
Now, let’s join our minds, hearts and hands together towards achieving our 30 Day Challenge goals. Are you ready?????
In order to really enjoy this challenge, it’s best to work with an accountability partner or a group. To join in, follow our Facebook Pages and use the hashtag- #LT30DAYCHALLENGE. Don’t forget to tell your friends/family about it and spread the word.
Positive Affirmation: These are positive statements that describe a desired situation, which are often repeated, until they get impressed on the subconscious mind.
This process, pushes the subconscious mind to take action and to strive to make the positive statement come true.
For this challenge we are going to be saying, posting,writing and tweeting 5 positive affirmations daily
Your subconscious mind accepts as true what you keep saying. It attracts corresponding events and situations into your life. So why not choose only positive statements, in order to get positive results?
8 Glasses of water Daily: You have gone through the day taking in a lot of junk, look for a way to blend water with that so as to wash out the sugar and make you healthier, happier and refreshed.
I suggest you take Two (2) glasses in the morning, (2) during lunch and (2) at night. Yes we can make this happen. If you are ready to do this come join our group on Facebook.
Join our Facebook group: Life's Treasury Blog to follow up and share your success updates.
You could drop a message to be part of the closed group.
http://feeds.feedburner.com/LifesTreasury