Spaghetti squash is a vegetable closely related to zucchini and pumpkins. They boast a nutty flavor and are a perfect winter-time veggie for hearty and healthy dishes. One of the magical things about this vegetable is that when baked or roasted, the spaghetti squash flesh gives you noodle-like strands that can easily become the perfect alternative to pasta. You can easily swap these vegetables in a plant-based recipe with pasta and make your dish grain-free, gluten-free, and keto friendly.
Best of all, they are a highly flavorful and nutritious vegetable, boasting high amounts of fiber and many essential vitamins and minerals like vitamin C, manganese, etc. Try these wonderful 17 spaghetti squash recipes for breakfast, a quick lunch, or a hearty dinner.
This roasted spaghetti squash recipe is a perfect way to eat healthy. You can make a squash boat or casserole; the possibilities of using this delightful roasted squash are endless. All you need is some spaghetti squash, extra virgin olive, and salt and pepper. Cut and then lay your squash upside down and bake until the insides are deliciously tender. Use a fork to fluff it up and separate the strands, and that's it!
This no-fuss recipe is easy to make and incredibly delicious for your family dinner night. With only 3 ingredients, you'll be amazed to know how quickly you can whip this twice-baked spaghetti squash dinner. Cut your squash lengthwise and scoop out the seeds. Bake and separate the strands, mix them with your pasta sauce, and put them back in the shell. Then top it up with shredded mozzarella, bake and devour!
Tantalize your taste buds with this delicious spaghetti squash recipe made with only five ingredients. This pesto-stuffed spaghetti squash recipe requires baking the squash and then separating the strands first. Next, they are mixed with pesto sauce, sprinkled with mozzarella cheese and bread crumbs and then baked once again. Served in the squash skin, you get to enjoy tender squash, with crunchy breadcrumbs and cheese toppings.
This spaghetti squash is a tastier and healthier alternative to pasta spaghetti and is indefinitely packed with more nutrition and flavor. A brilliant way to incorporate veggies into your children's diet, this recipe is a kid's favorite. To make it, you just need parmesan cheese, herbs like parsley, spaghetti squash, and salt and pepper seasoning. Add more herbs if you like basil, sage, or chives, according to your preferences.
Meatless Mondays or vegetarian Wednesdays; this recipe is a super hit on any day of the week. This vegetarian Tuscan spaghetti squash recipe is a low-carb keto and gluten-free recipe with creamy sauce and delightful flavors.
The spaghetti squash is a perfect stand-in to regular pasta and makes the meal complete with the addition of Parmesan cheese, baby spinach, garlic, shallots, and sun-dried tomatoes. If you're looking for more protein and don't mind meat, you can always add beef or chicken for a well-rounded meal.
A plant-based recipe for pizza crust that is healthier and tastier: Dare to try? This spaghetti squash pizza crust is a healthier way to get your kids to eat pizza and vegetables. Combined with eggs, mozzarella, and parmesan with squash into a deliciously crispy thin crust, this gives you a low-carb pizza with which you can stuff your face without guilt. A handful of ingredients, some toppings, and an hour of your time are all you need to make this delicious pizza.
What do you do when you're craving Asian flavors and have only a few vegetables? You make sesame Spaghetti Squash Noodles with broccoli, that's what! This incredibly delicious spaghetti squash is first prepared in the oven to get a tender and caramelized taste. These noodles and roasted broccoli are then tossed with the delicious sesame dressing made with soy sauce, rice wine vinegar, and sesame oil.
Looking for creative ideas for your leftover spaghetti squash? Why not utilize them to make hash browns for a tasty side dish? It also makes for a quick, light lunch or delicious breakfast, which you can easily make in 20 minutes using only spaghetti squash and coconut oil. Gently press out all the water from the vegetable using a paper towel and then press firmly to make patties. Fry on a skillet until each side is brown and crispy.
This delish recipe may be gluten, grain, and dairy-free, but it is certainly big on flavors. Try this homemade recipe for spaghetti squash chow mein whenever you're craving Chinese takeout. It's quicker to whip up in under 30 minutes and certainly cheaper than restaurant food. The spaghetti squash strands are tossed with shredded cabbage, carrots, and chicken. If you're more into a vegan diet, feel free to swap the meat with shiitake mushrooms for an earthy flavor and meat-like texture.
Who wouldn't want to eat a pasta dish all day without worrying about your weight? Our prayers have been answered. Make this low-carb spaghetti squash carbonara which tastes equally if not tastier than regular pasta.
This dish has deliciously roasted spaghetti squash-turned noodles with smoky pancetta and onions; all smothered in a creamy sauce. The creamy sauce is made with eggs, grated parmesan, and seasoning with sauteed garlic tossed with squash strands. Top it with fresh parsley and parmesan, and enjoy.
With this grain-free spaghetti squash pad Thai recipe, you definitely have a lot to gain in terms of flavors and nutrition. This delicious pad Thai recipe is the perfect alternative to takeout and regular pad Thai. The squash noodle-like strands soak up that yummy delicious pad Thai sauce. These noodles are topped with caramelized onions, cashews, and savory chicken, all smothered in a tangy lip-smacking tamarind sauce. It is comfort food at its finest.
This cheesy, creamy, and heavenly recipe of a million-dollar spaghetti squash is the best thing you'll see today on the internet. While it's loaded with calories, you can always pin this one for your cheat day. This main course takes only an hour to prepare and make. It is loaded with a meaty sauce and cheesy mix made with ricotta cheese, parmesan, and mozzarella and then topped with grated cheese and baked to perfection.
These breakfast cups might be the best thing to start your day with. Every bite has a creamy, buttery texture that tastes heavenly. They're so easy to make and perfect for when you're in a hurry. You can simply whip it up in 35 minutes and eat it on the go. You only need four ingredients to make this delicious little spaghetti squash breakfast cup recipe. Eggs, spaghetti squash, pork, and salt is all you need.
This delish little treat has bright and buttery flavors that will leave your taste buds wanting more. It's quick to whip up and easy to make. What more could we want? Prepare this recipe in only an hour. It has butter-pan seared chicken, parsley, and parmesan cheese that makes for a creamy sauce. With loads of lemon, you get plenty of vitamin C while taking the flavors up a notch. The last squeeze of lemon juice topping really does the trick.
This should be your to-go recipe when in need of some soul-comforting food. This brightly colored, boldly flavored spaghetti squash boat with the chicken recipe will cheer you right up. The stuffing is loaded with greek yogurt, chicken, garlic, spinach, bacon, and mozzarella.
Spinach is cooked in olive oil with garlic until wilted and then comes the cheese, greek yogurt, and basil. Your squash boat is then stuffed with shredded chicken, spinach mix, and spaghetti squash topped with delicious cheese. Serve warm, and enjoy.
Looking to make your holidays extra special? Try this buffalo chicken stuffed spaghetti squash recipe and delight your taste buds with a feast you'll never forget. This recipe combines a tender spaghetti squash with creamy buffalo sauce-covered chicken and veggies for a meal. All you need is chicken breast, spaghetti squash, celery, green onions, red bell peppers, buffalo sauce, ranch dressing, and crumbled blue cheese.
This one is easily a family favorite that even your fussiest eaters will enjoy eating. This garlic butter chicken with spaghetti squash can easily be whipped up in under 30 minutes. This super healthy meal requires steaming the squash in the microwave first. Prep your chicken and pan sear the chicken until golden brown, then toss it with the cheese sauce. Top your squash noodles with chicken, lemon garlic sauce, and parsley. Serve it warm and enjoy!