Most of us have experienced the power that a specific song has to transform our frame of mind for worse or for better. According to scientists, music really does have a significant impact on our feelings; our brains react emotionally to what we’re hearing including the melody and lyrics of the songs we play. It’s also proven that laughter is — at least — a strong medicine to improve physical and mental health. If you’re in the midst of a difficult moment, listening to a cheerful song or enjoying some banter can help you relax, lower your stress, and release endorphins that’ll boost your mood ASAP. Combine happy music and humor and you’ve got a double dose of cheer-up energy. If you’re ‘goin thru it
Just a Friend – Biz Markie
I Just Had Sex – The Lonely Island
Call Me Maybe – Carly Rae Jepsen
Amish Paradise – Weird Al Yankovic
Pinot Noir – Unbreakable Kimmy Schmidt
Barbie Girl – Aqua
F*ck Her Gently – Tenacious D
Baby Got Back – Sir Mix-A-Lot
Because I Got High – Afroman
Sexy and I Know It – LMFAO
I’m Gonna Miss Her – Brad Paisley
Most Beautiful Girl (in the Room) – Flight of the Conchords
Boom, Boom, Boom, Boom!! – Vengaboys
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Say you’re not having a bad day, check out our other music-related content including your favorite romantic songs to serenade your quarantine boo and the 20 songs out right now that have the most Instagrammable lyrics to accompany your next fire picture.