The transition from 2013 to 2014 did not exactly light a fire under my goals but something did. The other day I cam across the story of LaKeisha Shurn of Berkeley, CA. She went to the gym 100 days in a row and documenting her journey in video. It turns out there is this whole 100 days movement where people commit to doing something for 100 days. Inspired by LaKeisha's story I have decided to join the movement.
Check out my video!
Today I did my 3rd workout.
Day 1
Day 2
Day 3
Only 97 more to go!!!
Are you going to join me in an 100 Day Challenge? What will you do for 100 days to have more Joy?