Do you often feel bloated or suffer from indigestion or other digestion-related issues? The cause might be a lack of “good” bacteria in your guts. “Good” bacteria?
Yes, good bacteria! Though it seems strange to think that there are beneficial bacteria, they exist and are called probiotics. Probiotics are bacteria and yeast that are good for you, especially for your digestive system.
You now know that your body constitutes probiotics as well as “bad” bacteria, and for a healthy state, both have to maintain some sort of balance. However, this is not always easy, as some of our lifestyle practices deplete the good bacteria and fungi, leaving us open to the effects of the bad ones.
Taking antibiotics, for instance, kills our good gut bacteria. While we can’t stop taking antibiotics for treatment sake, we can build our probiotics back up again afterward, preventing some other ailments from hitting us. This is what makes the use of probiotic supplements so valuable. They replenish our probiotics effectively and save us lots of digestive, immune, and mental health issues.
Doctors often suggest the use of these supplements as they keep you healthy by letting your body work the way it should.
Moreover, probiotic supplements prove very helpful when it comes to the prevention and treatment of:
- Irritable Bowel Syndrome
- Diarrhea caused by antibiotics
- Inflammatory Bowel Syndrome
They also have the following benefits:
- The strains can help keep your heart healthy
- They can help prevent and treat diarrhea
- Some can reduce the severity of certain allergies and eczema
Now that you know the importance of probiotic supplements, what’s left is figuring out which ones work best for you. This is tricky because there are hundreds of different brands that produce these supplements. But don’t worry; we’ll help make things easier for you by providing you with the top ten probiotic supplements that have all the vital attributes you need.
*Our probiotics experts continually review, test, and rank as many supplements as are available so that you can always have the best. The review is based on safety first, effectiveness, and speed.
Top 10 probiotic supplements for improved health
If you’re looking to get all the health benefits that probiotic supplements have to offer, make your pick from the following list.
1. Nutrition Essentials Probiotic
Nutrition Essential Probiotics is an essential probiotic supplement designed to curb painful digestive issues such as bloating, constipation, and stomach cramps by delivering only the highest levels of nutrients for your digestive health.
This supplement works by increasing your good bacteria to nature-required levels, which ultimately brings about balance in your system. This balance strengthens your immune system, which in turn keeps disease-causing microorganisms at bay.
If you’re looking to solve your digestive system issues effectively, and at low cost, this supplement would be a perfect pick.
Beyond bringing about digestive health improvement, Nutrition Essentials Probiotic supplement also promises the following benefits:
- Controls appetite which can aid in weight loss.
- Brings about acne relief
- Reduces commonly experienced fatigue
- Reduces the chances of getting infections
This supplement produces results so wonderful that most of its frequent users have termed it a “miracle in a bottle” supplement.
A bottle of this supplement contains up to 60 capsules—just enough for a full month. For best results, take two tablets of this supplement with water every day.
Check it on Amazon2. SacredBiotics Essential Eight Probiotic Supplement
Essential Eight is a highly effective probiotic supplement that optimizes your health, bringing about natural digestive balance and a significantly improved immune system to ward off diseases. It is scientifically formulated to have an innovative delivery system that is about ten times more effective than 95 percent of probiotics on the market. This means that it works very quickly.
This supplement is specially formulated using eight very effective probiotic strains to give the immune system a boost right after you recover from severe ailments. SacredBiotics Essential Eight Probiotic Supplement contains about 30 billion CFUs; this means that it is highly effective in solving digestive system issues and improving immune health, as well as curbing specific ailments or minor health problems.
Some other benefits of Essential Eight include:
- Takes care of belly fat by regulating your appetite
- Prevents and treats of diarrhea
- Relieves allergies and eczema
- Treats irritable bowel syndrome
If you’re looking to boost your immune system following a strong illness or prescribed usage of antibiotics, this supplement will make a good pick.
As a dietary supplement, for best results, take one caplet of Essential Eight Probiotic Supplement 15 to 30 minutes before food. Take every day.
3. Probiotic 40 Billion CFU- BioSchwartz
Probiotic 40 Billion CFU, unlike most other probiotic supplements on the list, is safe to take during pregnancy. It does the regular job of supporting healthy weight and energy, boosting the immune system, and promoting digestive health. It contains the four most researched, beneficial, and necessary strains together with high quality prebiotics that can withstand the harsh stomach acids to reach the intestinal tract.
Formulated with superior quality ingredients, and well tested by highly experienced professionals, this supplement perfectly ensures that optimal health benefits are achieved. Max benefits are assured with Probiotic 40 Billion CFU.
The ingredients that make up this supplement are 100% natural, without the addition of any binders or fillers of any sort.
For best results, take two capsules of Probiotic 40 Billion CFU 15 to 30 minutes before eating, with water.
Serving size:2 capsules
Servings per container:60
Remark:Choose this supplement if you’re expecting a baby or breastfeeding but still need to boost your immune system and get support during and after antibiotics.
4. Nutrition Now PB 8
The Nutrition Now PB 8 has inulin, a prebiotic fiber also found in a variety of vegetables, fruits, and grains, as part of its highly effective ingredients. This is an essential probiotic supplement designed to establish and maintain your overall digestive health and strengthen your immune system.
This supplement, through its inulin content, promotes the growth of good bacteria in the intestine, bringing diarrhea, constipation, and stomach cramps to an end.
If you are looking to improve your body’s utilization of nutrients, improve your immune system, and give your digestive health a boost, you can trust Nutrition Now PB 8 for good results.
Take two capsules of Nutrition Now PB 8 20 to 30 minutes prior to breakfast, every day.
Serving size:2 capsules
Servings per container:60
Remark:Besides the fact that Nutrition Now PB 8 contains 120 capsules, it offers similar benefits as other supplements, with no special attribute, on this list. If you don’t have any specific needs in mind, you can go with Nutrition Now PB 8.
5. NatureWise Maximum Care Probiotics
NatureWise Maximum Care Probiotics is yet another powerful probiotic supplement. If you want quick results, you can go with this product. It has time-release technology that allows more bacteria (compared to other products on our list) to reach and colonize the intestines.
Based on a modern method of design, using Wisebiotics technology, this supplement has a higher survival rate than most standard probiotics. This quality makes it stay potent up to the expiration date without refrigeration, and beyond the expiration date when refrigerated.
Some important qualities of NatureWise Maximum Care Probiotics:
- It contains 30 billion CFU
- Unique time release: it releases active cultures once on site, over a period of eight to ten hours for greater effectiveness
- It includes 30 clinically researched strains carefully selected for their health benefits
Serving size:1 vegetariancaplet
Servings per container:40
Adult dose: Take 1 caplet daily with food or as recommended by your healthcare provider.
Remark: This supplement is a bit expensive, comparatively. However, if you’re a fan of speedy results, NatureWise Maximum Care Probiotics is worth the extra money. Many of its users who have tried numerous products claim this one works better.
6. Bio Sense Probiotics Supplement
Bio Sense Probiotics Supplement is designed to replace drastically depleted beneficial bacteria for better immunity, digestion, mental and overall health. It also helps treat yeast infections. Using an advanced delivery system, this supplement takes active cultures directly to the large and small intestines, protecting them from stomach acids.
Bio Sense Probiotics Supplement also protects against gastrointestinal issues in men, women, and children.
As a dietary supplement, take two capsules per day. You can take one capsule in the morning and the other in the evening, every day. Never exceed the recommended intake of two capsules per day.
Serving size: 2 capsules
Servings per container: 30
Remark:This supplement, beyond tackling issues having to do with poor digestion, also is effective in the treatment of yeast infection. Its downside,however, is that it can takeabout two weeks to see results. If you’re battling a yeast infection and willing to be patient, Bio Sense Probiotics Supplement is a good fit!
7. Transformation Enzymes – Probiotic 42.5
Transformation Enzymes – Probiotic 42.5 is made up of ten different strains of Bacillus, Lactobacillus, and Bifidobacterium—healthy bacteria that improve your overall health.
This supplement works by bringing balance to the friendly, naturally occurring bacteria that aid digestion and boost immune function by populating and lining the gut. It contains 42.917 billion colony forming units (CFUs) of activity per capsule, which is why it is so effective.
Take one capsule with at least eight ounces of water when you first wake up or just before bedtime. Contents may be removed from the capsule and taken by spoon immediately after mixing with a small amount of tepid water.
Serving size: 1
Servings per container: 30
Remark: Probiotic 42.5 contains 42.917 billion CFUs. This makes it a smart choice for specific ailments such as eczema, allergies, Inflammatory Bowel Disease, Irritable Bowel Syndrome, and some respiratory illnesses. If you need more than the regular immune boost and digestive care, try this product. For major health problems, be sure to see your personal health professional first.
8. Natures Design Probiotics
Natures Design Probiotics is an effective probiotic supplement featuring beneficial bacteria that create an unfriendly environment for harmful substances in the body. If you often feel bloated or suffer from indigestion, Natures Design Probiotics will provide you with enough “good guys” to meet not just your gut but overall health needs.
Based on a formula that contains green tea extract and a host of other great mind enhancers, Natures Design Probiotics solves gastrointestinal issues and keeps your mind focused and clear.
As a dietary supplement, take two capsules per day. You can take one capsule in the morning and the other in the evening, every day. Never exceed the recommended intake of two capsules per day.
Serving size: 2 capsules
Servings per container: 30
Remark:This supplement offers similar benefits as the others. If you don’t have any specific needs in mind, you can go with it.It is safe to do a price comparison.
9. Now Foods Probiotic
Now Foods Probiotic supplement is designed specifically to solve digestive issues such as bloating, stomach cramps, and irritable bowel syndrome. In addition, it boosts the immune system and aids in the detoxification process. It contains ten acid-resistant probiotic bacterial strains that are highly effective in populating the gastrointestinal tract.The resistance to acid allows the probiotic to reach the small and large intestines, where it settles to carry out its main function. Now Foods Probiotic supplement works by forming a lining in the gastrointestinal tract, aiding intestinal motility.
Some other benefits of Now Foods Probiotics include:
- Critical for healthy digestion
- Helps maintain the integrity of the intestinal lining
- Supports proper intestinal motility and helps detoxification
Take 1 capsule daily between meals or on an empty stomach.
Serving size: 1 caplet
Servings per container: 50
Note: Needs refrigeration to maintain potency
Remark:Now Foods Probioticis very effective for bloating, stomach cramps, and irritable bowel syndrome. You can go with this supplement if you need a solution to these GI issues.
10. Ultimate Flora Probiotics – Renew Life
Ultimate Flora Probiotics is another powerful supplement designed to help promote immune and digestive system health and restore the digestive balance for proper functioning. It is made up of ten probiotic strains with 50 billion cultures that remain intact until they reach the gastrointestinal tract.
If you are looking to replenish depleted healthy bacteria so you can feel better, lighter, and more energized, you can trust the Ultimate Flora Probiotic supplement. It also supports digestive system balance and relieves occasional digestive discomfort when taken regularly.
Some other benefits of Ultimate Flora Probiotics include:
- Provides powerful immune support
- Addresses and prevents chronic digestive issues
- Delivers sufficient probiotics to your intestinal tracts through time-delayed capsule
For adults, adolescents, and children six years and over: Take one capsule per day, with water. If you are on antibiotics, take two to three hours before or after intake.
Remark:Ultimate Flora Probiotics is a good choice if you want to feel lighter and more energized, in addition to receiving the regular probiotic benefits. The cost is a bit higher, though.
Probiotic supplements contain healthy bacteria that colonize the guts and wall of the intestines to end problems of digestion. Doctors suggest the use of these supplements to optimize your health, foster natural digestive balance, and significantly improve your immune system.We have reviewed ten of the best such products on the market for you. To get the best out of these power-packed supplements, use them according to the instructions on the product packaging. Normally, probiotic supplements need to be refrigerated. However, with recent technology, some manufacturers have developed strains that do not need refrigeration. Always refer to the product packaging to determine what storage type is required of the product you have.
*If you haven’t used supplements before, are pregnant, nursing, or on a prescription, seek medical advice to ensure personal health and safety.