10 Amazing Yoga Videos For Complete Beginners
The Fruitful Flaneur‘s pick for top yogi vids: Below is a list of tried and trusted YouTube yoga videos that are ACTUALLY for beginners. They will having you easing into the practice of yoga, whether you only have 5 minutes to spare in a day, or are seeking extended relief from back pain, stress, anxiety, and more. Enjoy!
RELAXING YOGA FOR STRESS AND ANXIETY
5-MINUTE YOGA FOR BUSY PEOPLE
YOGA FOR RELIEF FROM BACK PAIN
MISCELLANEOUS YOGA
I consider Adriene (from Yoga With Adriene) to be the queen of this category. Her unique and useful videos show that even the most sedentary of couch potatoes can incorporate a little yoga into their lives! Here are a few of my favorites:
N A M A S T E!
via 10 Amazing YouTube Yoga Videos For Complete Beginners — The Fruitful Flâneur
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Written by Vikas Acharya Posted in blogger