Diet & Weight Magazine

Strength Training Playlist

By Fitfulfocus @fitfulfocus

Thank you all so so much for you kind words on yesterday’s post. They really mean a lot to me and my family. I’m so grateful to be part of this amazing blogging community. Seriously. Ok. I’ll save the sap, but I do want you all to know that all of your comments and shares from yesterday are so appreciated. 

Ok, moving on – I’ve been really getting into Spotify lately, which may or may not be due to the fact that I got 3 months of their premium service for 99¢. Boom. 

Anywho, I’ve been listening to a lot of new music and put together what can only be described as the most baller strength training playlist of all time.  

Fit & Focused Beats Strength Training Playlist via @FitfulFocus

If you’re looking for it on Spotify, it’s been rightfully dubbed: I Pick Things Up & Put Them Down. It starts off a little slow with songs that will start to pump you up. Then it gets into some really energetic beats before slowing back down again for a cool down. It’s about an hour and a half long, so you can pick and choose some for a shorter workout. Take a listen below and come find me on Spotify!


Get your sweat on with this awesome strength training playlist! #wildworkoutwednesday
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Oh! Also! I entered the Runner’s World Cover Search! Will you vote for me pretty please? Just head over here. It only takes 2 seconds. Thanks a million in advance :).

Runner's World Cover Search via @FitfulFocus

Let’s Chat:
What songs do you sweat to?
Are you on Spotify? Leave your username and I’ll find you!

This post is linked up with Wild Workout Wednesdays.

Wild Workout Wednesday


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