Shandra Redwine from Michigan has lost more than 40 kg (88 lbs) and 6 dress sizes. Amazing!
Although dropping the majority of the weight using Weight Watchers, she ends up sticking with the ketogenic diet, calling it "transformative".
nine.com.au: Woman tries on old wedding dress after dropping six sizesWant to do the same thing? Check out the links below.
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Alternatively, use our free keto low-carb guide, or for maximum simplicity try out our new low-carb meal planner service - it's free to use for a month.
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PS
Do you have a success story you want to share on this blog? Send it (photos appreciated) to [email protected], and please let me know if it's OK to publish your photo and name or if you'd rather remain anonymous.
It would also be greatly appreciated if you shared what you eat in a typical day, whether you fast etc.
