Tatiannalovingfit

LATEST ARTICLES ( 529 )

• Diet Challenge – Break Out Of The Diet Box And Listen To Your Body

  

  As I was reading the Glamour magazine a few days ago, I found something quite interesting, an article about a diet called “Snob Diet”. Read more

  Posted on 15 November 2011 FOOD & DRINK, HEALTHY LIVING, RECIPES

• Booty Booty Me Workout

  

  Nov 11, 2011 by Tatianna As you can already tell by the name of this workout, this routine is primarily focused on the booty . Read more

  Posted on 11 November 2011 FITNESS, HEALTHY LIVING, SPORTS

• The Incredible Benefits Of Aloe Vera Juice

  

  Nov 10, 2011 by Tatianna ” Let your food be your medicine, and let your medicine be your food”. I found this quote, I am not sure who it’s by but this quote... Read more

  Posted on 10 November 2011 FITNESS, HEALTHY LIVING

• Great Workouts From Around The Web

  

  Nov 9, 2011 by Tatianna Today I wanted to share some great workout routines I found throughout the web. There are some intense workouts out there and from time... Read more

  Posted on 09 November 2011 FITNESS, HEALTHY LIVING

• Latest Beauty Favorites

  

  Nov 7, 2011 by Tatianna Do you love beauty products as much as I do? If so please don’t forget to share some of your favorites with me. Lately I’ve been... Read more

  Posted on 07 November 2011 HAIR & BEAUTY

• Hot Bod Workout

  

  Nov 4, 2011 by Tatianna Hi, everyone Today’s workout was 18 minutes long, interval training routine. I was focusing on building muscle so the amount of... Read more

  Posted on 04 November 2011 FITNESS, HEALTHY LIVING

• Loving Fit & Sexy Workout

  

  Nov 2, 2011 by Tatianna Today’s workout was only 15 minutes long and was divided into 3 parts. The first 2 parts were interval training, and the last part I... Read more

  Posted on 02 November 2011 FITNESS, HEALTHY LIVING

• Is It Healthy To Always Eat Healthy?

  

  I've been contemplating to write on this topic for quite some time now. There are a lot of mixed opinions out there about this topic, - eating healthy all the... Read more

  Posted on 31 October 2011 FITNESS, HEALTHY LIVING

• Check That Booty Workout

  

  Oct 28, 2011 by Tatianna Today I did a routine that focused on booty, thighs, legs, core and just a little bit of upper body . Read more

  Posted on 28 October 2011 FITNESS, HEALTHY LIVING

• Lean Body All Over Workout

  

  Today's workout routine was a butt kicker. It was a circuit training with 10 exercises and 2 rounds. In the beginning I wanted to go a little bit crazier and... Read more

  Posted on 26 October 2011 FITNESS, HEALTHY LIVING, SPORTS

• 5 Reasons Why You Can’t Burn Fat and What You Need To Change

  

  Oct 24, 2011 by Tatianna Hi everyone, today I have a guest post for you from Jonathan at World Of Diets, which is a health and fitness site dedicated to... Read more

  Posted on 24 October 2011 FITNESS, HEALTHY LIVING, SPORTS

• Total Fat Loss Mania Workout

  

  Oct 22, 2011 by Tatianna Today’s workout was very short only 17 minutes ( so don’t forget to get some extra cardio burn right after this routine, to make it to... Read more

  Posted on 22 October 2011 FITNESS, HEALTHY LIVING, SPORTS

• Bounce On It Workout

  

  Oct 20, 2011 by Tatianna The workout I did today was a circuit training done for time. I took all of your requests for consideration and created one great... Read more

  Posted on 20 October 2011 FITNESS, HEALTHY LIVING, SPORTS

• My Story – How I Moved To US

  

  I did a video on YouTube as a request from my Russian subscribers ( in Russian ), so I didn’t want to leave my English speaking readers out and decided to tell... Read more

  Posted on 19 October 2011 SELF EXPRESSION

• Russian Recipe – Salad Enchantement

  

  I wanted to start sharing some Russian recipes. The food in Russia is very rich, so I always have to change the recipe to make it healthier. Most of the salads... Read more

  Posted on 18 October 2011 FOOD & DRINK, HEALTHY LIVING, RECIPES

• Hot Morning Burn Workout

  

  Oct 15, 2011 by Tatianna I put this routine together specifically to be done in the morning before breakfast, it is only 18 minutes long and it will start up... Read more

  Posted on 15 October 2011 FITNESS, HEALTHY LIVING, SPORTS

• My Top List Of Healthiest Foods

  

  Oct 13, 2011 by Tatianna I had so many people ask me what I usually buy in a grocerie store that I decided to make a post about it. Read more

  Posted on 13 October 2011 FITNESS, HEALTHY LIVING, SPORTS

• Goodbye Fat! Hello Sexy Body Workout

  

  This week I am doing a themed week " Fat Loss & Abs Toning ", so you can strengthen your core, lean out your abs and loose some fat in the process. I am... Read more

  Posted on 12 October 2011 FITNESS, HEALTHY LIVING, SPORTS

• Meet Me On Monday 5

  

  Oct 10, 2011 by Tatianna Meet me on Monday is back! Every Monday Java from Never Growing Old blog host a fun meet up so we can all get to know each other a... Read more

  Posted on 10 October 2011 FITNESS, HEALTHY LIVING, SPORTS

• Killer Six Pack Workout

  

  Oct 8, 2011 by Tatianna Today’s workout was focused on all of the abs muscles. I added a great amount of cardio into it and overall this was a very challenging... Read more

  Posted on 08 October 2011 FITNESS, HEALTHY LIVING, SPORTS