Sofia Essen

Description

My name is Sofia Essen. I'm a Personal Change Agent and an author. I was born in Stockholm but I left Sweden with my parents when I was nine years old. For the next twenty years, I lived in the Middle East and Southeast Asia. Now Athens is my hometown.


MY BLOGS

  • Sofia Essen https://essensofia.wordpress.com/

    This blog is written by Sofia Essen. She's a Swedish expat who lives in Athens, Greece. By day she's a Personal Change Agent and by night she's a novelist. She blogs about creating and living your best life.

LATEST ARTICLES ( 16 )

  • Going Green Is NOT Always Good For You

    Going Green Always Good

    Hi there, Today, I want to talk a little about jealousy… I did not become an overnight success or a bestselling author when my first book was published in 2012. Read more

    Posted on 23 July 2016 SELF EXPRESSION
  • Approve Yourself

    Approve Yourself

    Hello there, Today I’d like to talk a little about the need for approval… The need for approval kills freedom. I know this because I spent years seeking approva... Read more

    Posted on 18 July 2016 SELF EXPRESSION
  • Nokia – Connecting People

    Nokia Connecting People

    Hello there, A couple of years before I moved to Crete, I left Singapore to travel around Greece for the summer. Eager to get to the islands, I spent less than ... Read more

    Posted on 16 July 2016 SELF EXPRESSION
  • Need An Idea?

    Need Idea?

    Hello there, It doesn’t matter who you are or what you do, a fresh idea never hurt anyone. I often stumble upon my best ideas while walking, talking and... Read more

    Posted on 05 July 2016 SELF EXPRESSION
  • Unfriend the Unfriendly

    Unfriend Unfriendly

    Hello there! If you’ve perused my previous blog posts, you’ll know that I’m a minimalist at heart. I’m a less is more kind of person. I don’t like having a bunc... Read more

    Posted on 28 June 2016 SELF EXPRESSION
  • Soul Searching Questions

    Soul Searching Questions

    Hello there, A couple of weeks ago, I stumbled onto a “Blog Challenge” post. The challenge was to answer six somewhat tricky questions. I decided to give it a... Read more

    Posted on 20 June 2016 SELF EXPRESSION
  • Monday Blues

    Monday Blues

    Hello there! No, I don’t actually have the Monday Blues. The title of this post refers to my outfit today, which happens to be my everyday outfit. I’m a... Read more

    Posted on 13 June 2016 SELF EXPRESSION
  • The Secret About The Secret To Success

    Secret About Success

    Hello there! Today I want to talk a little about success. Confession: I don’t have the secret to success. The secret is that there’s no secret to success.... Read more

    Posted on 06 June 2016 SELF EXPRESSION
  • Friday Food For Thought

    Friday Food Thought

    Hello there! Sofia means wisdom in Greek. Personally, I don’t think having wisdom necessarily means that someone is all-knowing. I believe wisdom comes in many... Read more

    Posted on 03 June 2016 SELF EXPRESSION
  • Feel the Fear

    Feel Fear

    Hello there! At some point or another, you’ve probably heard that failure is a stepping stone to success. It sounds like a cliché but it’s true. The only... Read more

    Posted on 30 May 2016 SELF EXPRESSION
  • Lighten Up

    Lighten

    Hello there! In a previous blog post I told you about how my family and I got rid of most of our worldly belongings, packed what we had left into one single... Read more

    Posted on 28 May 2016 SELF EXPRESSION
  • The Past Has Passed

    Past Passed

    Hello there! Today I want to talk a little about the past… What’s done is done. There’s no going back. The past is unchangeable. You have to accept that. That... Read more

    Posted on 22 May 2016 SELF EXPRESSION
  • Four-Legged Friend

    Four-Legged Friend

    Hello there! I’m the proud mother of a seven year-old Yorkshire Terrier called Taxi Driver. And I love him with all of my heart. But I don’t love him just for... Read more

    Posted on 19 May 2016 SELF EXPRESSION
  • Never Too Late

    Never Late

    Hello there! What do you want to be when you grow up? Some kids know the answer to that question. They shout it out with absolute conviction. Fireman! Singer!... Read more

    Posted on 18 May 2016 SELF EXPRESSION
  • Light Travel

    Light Travel

    Hello there! In my first blog entry, I told you a little about who I am and what I do. Today, I thought I would share the story of how I became an expat… My... Read more

    Posted on 17 May 2016 SELF EXPRESSION
  • Introducing Sofia Essen

    Introducing Sofia Essen

    Hello there! My name is Sofia Essen. I was born in Stockholm but I left Sweden with my parents when I was nine years old. For the next twenty years, I lived in... Read more

    Posted on 15 May 2016 SELF EXPRESSION