Melissak

LATEST ARTICLES ( 287 )

• Pea Soup with Cashew Cream

  

  Hello! I hope everyone had a fun new years.  I went to a Olympics themed party, we decided to go as team Japan, we did really well in all the games and came... Read more

  Posted on 02 January 2013 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN

• Tofu Scramble Breakfast Burrito

  

  Its getting closer and closer to saying good bye to 2012.  This year was filled with wonderful memories and some sad ones, but all and all it was a wonderful... Read more

  Posted on 31 December 2012 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN

• Lentil Tamale Pie

  

  Its been ridiculously hot here lately.  So hot that I’ve just been living off smoothies and salad.  Don’t get me wrong I love the refreshing meals, but I’ve... Read more

  Posted on 30 December 2012 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN

• Butternut Cannelloni with Cashew Cream

  

  Hello I hope everyone had a lovely Christmas filled with vegan treats and family. Today I wanted to post a couple of photo’s of my Christmas ( A warm Christmas... Read more

  Posted on 27 December 2012 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN

• an Instant of Life Captured for Eternity

  

  The weather has been incredibly beautiful here! The sky is incredible blue without a cloud in the sky.  Its been a beach weekend filled with friends and family. Read more

  Posted on 23 December 2012 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN

• Mexican Style Quinoa Salad

  

  This is a wonderful protein baked Salad that’s made with fresh ingredients and drizzled with a cilantro lime dressing.MEXICAN STYLE QUINOA SALAD - serves... Read more

  Posted on 20 December 2012 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN

• Tropical Dream Smoothie

  

  This is my favourite smoothie, well at least for now If you haven’t guessed this already, I got an amazing blender for my birthday! I was telling a friend I fee... Read more

  Posted on 19 December 2012 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN

• Tomato and Basil Polenta Tart

  

  I love creating recipes that everyone can enjoy, even if your a kitchen disaster, student or a food diva. This recipe is a perfect example of that! Read more

  Posted on 18 December 2012 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN

• Lazy Sunday

  

  I don’t know if I would call it a lazy Sunday.  I sorted out my food cupboard and labelled EVERYTHING! ( obsessive compulsive, I KNOW)I don’t think Pedro ( my... Read more

  Posted on 17 December 2012 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN

• Digestive Biscuits

  

  I’ve been slacking with Christmas recipes, but today I will start with a recipe that is kind of a christmasy recipe ( Notice the star shapes ) Digestive biscuit... Read more

  Posted on 15 December 2012 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN

• Healthy Fun Food Blogger Award

  

  The lovely Annie from an unrefined vegan nominated me for a healthy fun food blogger award! Whoohoo my first award, I feel, o so special Part of this award is... Read more

  Posted on 15 December 2012 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN

• Pretty in Pink Raspberry Smoothie

  

  I’ve been on a bit of smoothie kick lately, but who can blame me its an easy way to ingest a lot of fruit in one sitting.  RASPBERRY SMOOTHIE - serves... Read more

  Posted on 13 December 2012 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN

• DIY Christmas

  

  I’m not a big Christmas fan, don’t get me wrong I love the whole idea of Christmas I just think the message has been lost.  Everywhere I look I see kids throwin... Read more

  Posted on 11 December 2012 HOME, INTERIOR DESIGN

• Smooth and Creamy Cauliflower Pasta

  

  Its been raining here for weeks! We’ve been having serious storms here, but its just the typical  summer in KZN.       It would all be fine and dandy if... Read more

  Posted on 11 December 2012 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN

• Sugar-Free Coconut Cake with Coconut Whipped Cream

  

  Hi all I had a lovely birthday weekend filled with friends and good times.  These are some of the cards I received. Guess which is my favorite one The Jack Whit... Read more

  Posted on 10 December 2012 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN

• Roasted Tomato Spaghetti Sauce with Lentil Balls

  

  Thinking about meatballs bring back so many good memories.  It takes me back to when I was a kid, “helping” my gran cook.  She had lots of recipes she created... Read more

  Posted on 06 December 2012 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN

• Perfect Baked French Fries / Chunky Chips

  

  I love french fries! Its my ultimate guilty pleasure that I could live off.  I think it might be, because I use to live off them when I was a teenager. Read more

  Posted on 04 December 2012 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN

• 8 Years

  

  A little late, but I wanted to do a post about my anniversary.  We never do much for our anniversary  that means no presents or anything like that, but this yea... Read more

  Posted on 04 December 2012 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN

• Chickpea Omelette

  

  Hello everyone!  I’ve been so busy that I haven’t had any time to blog .   Its been a wonderful week filled with birthdays, live music and catching up with... Read more

  Posted on 03 December 2012 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN

• Smoky Potato Skillet Dinner

  This is my favorite dinner when I’m crunched for time recipe.  Its as simple as dumping everything in a pan and eating in a couple of minutes. Read more

  Posted on 28 November 2012 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN