Melissak

LATEST ARTICLES ( 287 )

• an Instant of Life Captured for Eternity

  

  Yeah, guys I know I haven’t been blogging for awhile, but I’m back.  Pedro is just about all healed up and I’ve just come from an amazing music festival in the... Read more

  Posted on 02 April 2013 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN

• Raw Grape Tomato Pasta Sauce

  

  Hello lovelies.  Sorry I haven’t been posting much, but life sure can sneak up with unexpected surprises.  I’ve had a hard week with Pedro.  Last week he got... Read more

  Posted on 12 March 2013 SELF EXPRESSION

• Raw Apple and Pear Porridge

  

  This is a wonderfully refreshing breakfast, perfect for hot morning.  Its easy to prepare and seriously good for you!RAW APPLE AND PEAR PORRIDGE – serves 2... Read more

  Posted on 04 March 2013 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN

• an Instant of Life Captured for Eternity…

  

  beach tripsbest friend back in town Picnicsme staring into the distance..cutest kid running aroundmy friend smiling at the little kidshoesPretty nature... Read more

  Posted on 19 February 2013 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN

• Easy Tofu Nuggets

  

  This is a delicious yet simple tofu recipe! EASY TOFU NUGGETS Ingredients 1 block of tofu – cut into nuggets 1 cup vegetable stock 1/2 cup cornflour oil for... Read more

  Posted on 19 February 2013 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN

• Zucchini Fritters

  

  These fritters are mind blowing! Adding chickpea flour gave these a unique taste.ZUCCHINI FRITTERS – 6 frittersIngredients 2 medium zucchini, grated 1 small... Read more

  Posted on 12 February 2013 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN

• Roasted Eggplant and Basil Pesto Sandwich

  

  If you’re looking for a tasty lunch treat be sure to try this sandwich.  Its not on the healthy side of life, but its a great sandwich to have when you feel lik... Read more

  Posted on 07 February 2013 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN

• Cottage Pie with Sliced Potato

  

  Hello lovelies, I hope everyone had a lovely weekend and is ready for a beautiful week.  I had another wonderful weekend.  It consisted of beach times and... Read more

  Posted on 04 February 2013 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN

• Sunflower Seed Basil Pesto

  

  Yes, I know I said I was going to blog more last week, but yet again life got insanely busy.  Its been filled with work, beach trips and best friend times. Read more

  Posted on 30 January 2013 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN

• Roasted Red Pepper Butter Bean Dip

  

  I love a good bean dip.  Its great for dipping vegetables and to make a delicious sandwich.  I usually make hummus, but yesterday I realized I was out of... Read more

  Posted on 24 January 2013 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN

• Very Berry Smoothie

  

  Hello lovelies I’m sorry I haven’t been posting much lately, but life has been pretty hectic and its been so H O T here lately that cooking just seemed like som... Read more

  Posted on 23 January 2013 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN

• Potato Hash Browns

  

  I love potato and this recipe is one of my favourites.  Its perfect for when you have mashed potatoes left over.  You can even make this in advance and keep in... Read more

  Posted on 19 January 2013 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN

• Mushroom Pasta Sauce

  

  This is a delicious pasta sauce that’s creamy and easy to whip up.  MUSHROOM PASTA SAUCE – serves 2Ingredients Whole wheat Penne enough for 2 2 cups chopped... Read more

  Posted on 15 January 2013 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN

• Chocolate Pudding

  

  Hi guys, sorry I haven’t been posting lately.  We have a friend staying at our place and I have had no inspiration to cook.  I did however make this tasty... Read more

  Posted on 14 January 2013 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN

• Quick Lentil Curry

  

  If you’re looking for a quick weeknight dinner, that’s tasty and simple this recipe is for you! QUICK LENTIL CURRY - serves 4 Ingredients 1 onion, chopped 1... Read more

  Posted on 08 January 2013 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN

• Lentil Spaghetti Bolognese

  

  I love a good lentil recipe and this recipe is a perfect example of the beauty of lentils.  This is a very filling recipe that’s great for kids and adults alike. Read more

  Posted on 06 January 2013 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN

• The Sugar Issue

  

  I’ve been in two minds lately about the sugar issue. Yes, sugar is bad for its got numerous negatives for you and makes you fat, but what if you consume it in... Read more

  Posted on 04 January 2013 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN

• I Killed the Orchid..

  

  I received this beautiful orchid as a gift, it was covered in flowers and looked like it had no chance of dying, but not even a month later its dead.  I killed... Read more

  Posted on 04 January 2013 GARDENING

• Making the Salt Switch to Himalayan Salt

  

  I’ve always been a little worried about my sodium consumption. I’m a salt freak, I could add salt to everything, but after the endless complaining that I... Read more

  Posted on 03 January 2013 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN

• Chocolate Milkshake

  

  I was never a big fan of milkshakes, but this just blows me away.  Its a simple recipe made with bananas for a perfectly thick shake. The best part about this... Read more

  Posted on 03 January 2013 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN