Diet & Weight Magazine

So You Have An Opinion About Fat People’s Health

By Danceswithfat @danceswithfat

Image result for nobody caresBecause our society is so incredibly thin-obsessed and fatphobic, sometimes people get confused and think that a fat body is a walking invitation for their judgments and comments. If you’ve been pointed to this blog, you may be one of those people.  Don’t worry, I’m here to help.

First of all, other people’s health is not your business unless they ask you to make it your business. It doesn’t matter what you think you know about someone’s health, it doesn’t matter if you know something about someone’s health, it doesn’t matter what you want your tax dollars to pay for. Your health isn’t other people’s business, their health isn’t yours.

So, even if you are stating a sincerely held negative belief about fat people’s health, that just makes your anti-fat sentiment healthist and ableist as well as sizeist.

I could go into the research and realities about weight and health, but it doesn’t matter. No matter what stereotypes you personally believe to be true about everyone whose weight in pounds times 703 divided by their height in inches squared is greater than 30, or everyone who “looks fat to you” or however you’re personally making this distinction, other people’s health is not your business unless they ask for your opinion.  And not for nothing, but I notice that pretty often the people who want to criticize fat people aren’t interested having other people making judgments about them, or interested in criticizing thin people for their “unhealthy decisions,” so it ends up just being a thin veil for size-based prejudice (since we’re ok with athletes, and rock stars, and cast members of jackass, and people who don’t get “enough sleep,” and choose stressful jobs, etc. etc. )

It’s simply not your place to tell people what they are allowed to look like. Fat people have the right to exist, in fat bodies, without shame stigma, bullying, or oppression and it doesn’t matter why we’re fat, what the “consequences” of being fat might be, or if we could (or even want to) become less fat/not fat. The rights to life, liberty and the pursuit of happiness (including not being concern trolled by sizeist strangers) are not size, or health, dependent.

So if you have an opinion on fat people’s health then congratulations, and keep it to yourself.

Did you miss the
Fat Activism Conference?
It’s not too late
Registration Closed 10/9!

You can still register to get access to all the recordings, transcripts, speaker handouts, and the conference goody bag! Get recordings of all 30 speakers talking about everything from Re-Imagining Fashion from an Inclusive Framework” to “Activism for the Introverted and Anxious” to “Building Fat Patient Power While Accessing Healthcare” and more. The pay what you can option is still available so that money is not a barrier.

Click Here to Register!

Registration closes October 9th (though of course you’ll have time after that to listen and download.)

Like this blog?  Here’s more cool stuff:

Become a Member! For ten bucks a month you can support fat activism and get deals from size positive businesses as a thank you.  Click here for details

Book and Dance Class Sale!  I’m on a journey to complete an IRONMAN triathlon, and I’m having a sale on all my books, DVDs, and digital downloads to help pay for it. You get books and dance classes, I get spandex clothes and bike parts. Everybody wins! If you want, you can check it out here!

Book Me!  I’d love to speak to your organization. You can get more information here or just e-mail me at ragen at danceswithfat dot org!

I’m training for an IRONMAN! You can follow my journey at

If you are uncomfortable with my offering things for sale on this site, you are invited to check out this post.

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