Food & Drink Magazine

Seem Paal / Junnu Paalu / Cow Colostrum Sweet Recipe

By Pjkiruthika
                      It has been a very long time, I am into the stream of blogging. Feeling glad to end my long interval with A Superfood Recipe. And the Super-food ingredient is cow's colostrum milk.
                     Colostrum is the fore milk produced by all the mammals after giving birth. This is considered to be the first gift of mother to her child. Packed with lots of antibodies and nutrients, is a low fat and high protein content milk. The cow version of colostrum is Bovine Colostrum.
Seem Paal / Junnu Paalu / Cow Colostrum Sweet Recipe
                      This bovine colostrum is gaining popularity among the athletes and weightlifters. The high protein value is an asset to athletes. The abundance of amino acids in colostrum is considered to be a boon for weight lifters in making them stronger and bigger. Apart from sports and athletic persons, bovine colostrum is used for gastrointestinal benefits.

Seem Paal / Junnu Paalu / Cow Colostrum Sweet Recipe
                     There are various methods of preparing the colostrum milk. Even little watery version is also being prepared in my native. This s a dry version. I have completely reduced the colostrum milk, adding jaggery and cardamom. And the shelf life for this dry version is four to five days, without refrigeration itself. For cold countries/climates the shelf life extends little more.

Seem Paal / Junnu Paalu / Cow Colostrum Sweet Recipe



Prep Time 2-3 mins

Cooking Time 30-40 mins

Ingredients

5 cups Cow's Colostrum Milk/ Seem Paal/ Junnu Paal
1 cup Jaggery / Palm Jaggery (Crushed)
5-6 nos Cardamom (Crushed)

Procedure

1) The colostrum milk is yellow in colour. Shown in the picture below.

2) Crush the  palm jaggery or jaggery, add little water and heat it till it melts completely. Then filter for the impurities.

Seem Paal / Junnu Paalu / Cow Colostrum Sweet Recipe
   
Seem Paal / Junnu Paalu / Cow Colostrum Sweet Recipe

3) Pour the milk in a wide opened vessel. In medium flame, keep on stirring the milk. Within five minutes you can see the milk forming and then coagulating. By this time it looks like curdled milk.

Keep on stirring it with a ladle. When almost the whole content is reduced to half add the crushed cardamom.

4) When almost all the water is reduced, add the jaggery syrup. Keep on stirring. 

Seem Paal / Junnu Paalu / Cow Colostrum Sweet Recipe
   
Seem Paal / Junnu Paalu / Cow Colostrum Sweet Recipe


5) When the whole content is out of water, switch off the flame. Allow it to cool down completely and then transfer it to a container.  
                     Note:
  • The foremilk or the first milk produced by cow after giving birth to calf is colostrum milk. Until nine days the cow will give colostrum milk.
  • Even a very large quantity of milk, will yield to a very little output.
  • Instead of palm jaggery / jaggery, sugar can also be added. Sugar is in least preference when compared to the other two.


                   Once when preparing this sweet recipe, I added a lot of jaggery. I had to rectify that mistake, so then added some grinded coconut, which became a new dish. Tasted similarly to theratti paal ( a famous tirunelveli recipe). Will post that recipe in the near soon.
Seem Paal / Junnu Paalu / Cow Colostrum Sweet Recipe




                  

You Might Also Like :

Back to Featured Articles on Logo Paperblog

These articles might interest you :

  • Low-carb and Keto Hamburgers

    Low-carb Keto Hamburgers

    Everybody loves a good burger. So do we! Such a deliciously easy way to feed a family with little effort and big taste. Savour all the twists and turns a... Read more

    The 19 July 2018 by   Dietdoctor
    DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE
  • Booker’s Bourbon BBQ Batch Review

    Booker’s Bourbon Batch Review

    Booker’s Bourbon BBQ Batch is the latest release in the venerable Booker’s line which always has been, and continues to be, in my upper pantheon of killer... Read more

    The 19 July 2018 by   Josh Peters
    DRINK
  • Winephabet Street M is for Mencia

    Winephabet Street Mencia

    Welcome to Winephabet Street Season 1 Episode 13. Winephabet Street is a monthly series where Lori Budd of Draceana Wines and myself work our way through the... Read more

    The 19 July 2018 by   Hvwinegoddess
    DRINK, FOOD & DRINK
  • Luce Unplugged: ParkSnakes

    On Friday, July 20, the Luce Foundation Center hosts another installment of the Luce Unplugged Community Showcase from 6-8 p.m. Presented with Washington City... Read more

    The 19 July 2018 by   Americanart
    ART & DESIGN, CULTURE
  • Ski Mountaineer Hilaree Nelson Replaces Conrad Anker as North Face Team Captain

    Mountaineer Hilaree Nelson Replaces Conrad Anker North Face Team Captain

    Interesting news from the world of outdoor gear and exploration, as the Gear Junkie is reporting that ski mountaineer and all-around badass Hilaree Nelson is... Read more

    The 19 July 2018 by   Kungfujedi
    OUTDOORS
  • Valuable Commentary on National Prayer Breakfast and Treasonous Behavior of GOP...

    Valuable Commentary National Prayer Breakfast Treasonous Behavior Leaders: "#Nationalprayerbreakfast Over Affidavit Russian Maria Butina"

    If you want to understand the Russian connection to U.S. right-wing white evangelicals — who are absolutely on board with treason to achieve their goals — you... Read more

    The 19 July 2018 by   William Lindsey
    LGBTQ, RELIGION, SOCIETY
  • Meatopia and Craftopia Line up Announced

    Meatopia Craftopia Line Announced

    36 total views, 36 views today Craftopia and Meatopia – Breweries Announced Meatopia and the amazing beer writer Melissa Cole have announced the breweries takin... Read more

    The 19 July 2018 by   Emma
    DESTINATIONS, DINING OUT, FOOD & DRINK

Magazines