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One Minute Meditation – Snow Day

By Andrew Furst @a_furst

Snow Day

One  Minute Meditations is an ongoing series of short videos, poems, and commentary intended as a meditation.  Offered as an opportunity to step back from your cyber routine and settle into a more natural rhythm, if only for a minute. 

The weekend snow storm we had mid-January was a nice change of pace.  Everything was cancelled (including 5:00 AM swim practice).  It ended up being a busy productive day, but in ways  that were happily unexpected. We cleaned out one of the basement rooms, shoveled, built snowmen, and I put together today’s  one minute meditation. Enjoy.

Snow Day

Everything cancelled
Housework and snowman building
Shoveling is done

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The post One Minute Meditation – Snow Day appeared on Andrew Furst.

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